Zakudya zonunkhira, zokoma ndi zathanzi ... Kodi mungasankhe bwanji mankhwala abwino?
Mtsikana wotchuka wotchedwa teddy bear Winnie the Pooh - mawonekedwe a chiyembekezo ndi epicureanism. Pa chikondi chosayerekezeka cha chimbalangondo chaching'ono kwa chokondweretsa chimene amamukonda - wokondedwa, tonsefe tikudziwa bwino. Koma palibe zovuta zomwe zimakhudza chiyembekezo chake ndi chilakolako chabwino. Winnie-the-Pooh n'zosatheka kulingalira mosiyana ndi momwe angagwirizane ndi mphika wa uchi. Mbalame yobiriwira imadya uchi wochuluka kwambiri ndipo imapanga chiwerengero chachikulu cha nyimbo zabwino kwambiri. Pali chikhulupiliro cholimba kuti "kubala cub" ndi "uchi" ndi mawu omwewo. Ndipo kuti chikondi cha uchi chimamuthandiza Winnie the Pooh pokondwera kwake. Ndipo kukhudzidwa uku kumatipangitsa ife kuyang'anitsitsa bwino njira yabwinoyi yothandizira amber.
Pambuyo pake, makolo athu ankaganiza za machiritso a uchi kwa ambiri, zaka mazana ambiri asanatuluke mlembi wa Chingelezi A. Milne anadza ndi nkhani yake yamtengo wapatali. Pakutchulidwa kwa chipatso chokoma ichi, ndipo mochuluka kwambiri kuchokera kununkhiza kwake, Winnie wa Pooh amasiyitsa mutu wake ndipo onse amadzilamulira yekha. Mwachitsanzo, sungagwiritse ntchito mphika wa uchi, kuphika ngati mphatso kwa Donkey Eeyore. Zodabwitsa, koma ngakhale umbombo wotero umamveka chifundo ndi kumvetsetsa (mwinamwake aliyense wa ife amakumbukira tokha pazochitika zofanana). Amasonyeza zozizwitsa zanzeru ndi zopambanitsa, kuyesera kupeza dontho la uchi. Ndipotu, uchi wonyeketsa, wokoma ndi wathanzi sichichitika.
Mfundo yakuti uchi - chinthu chokoma osati chokoma, komanso chothandiza, makolo athu ankaganiza zambiri, zaka mazana ambiri zapitazo. Popanda uchi, sitikusamala kuti popanda mbatata - sitingathe kuchita. Pambuyo pake, izi ndi mankhwala, mankhwala, zakumwa zokondweretsa, komanso kuwonjezera kokometsera kuphika, ndi zokometsera zokongola ndi masikiti ...
Kuposa zothandiza, kuposa olemera mu uchi?
Anthu ambiri samakayikira kuti ali ndi chida choyamba chothandizira choyamba mu mtsuko wa magalasi ndi uchi. Zakudya zokoma za golidi zili ndi mitundu yonse ya mankhwala ndi zinthu zofunika kuti thupi liziyenda bwino. Komanso, iwo amafanana pafupifupi 100%. Uchi umalimbikitsa calcium kuyamwa, zofunika tsiku ndi tsiku, kumawonjezera mlingo wa hemoglobini m'magazi, umapangitsa kuti thupi lonse likhale lolimba komanso limapangitsa kuti thupi lisakane.
Kuonjezera apo, kulandiridwa uchi kumachepetsa mphamvu yamkati ya mitsempha. Mwatsoka, nthawi zina zimakhala zovuta kupeza chinthu cholakwika - kuti "uchi wolakwika." Ndipo vuto ili si "njuchi zolakwika". Ogulitsa osalungama amatha kunyenga ngakhale njuchi! Kodi mungadziteteze bwanji kuntchito? Koma uchi wokoma, wokoma ndi wathanzi ndi ubwino waukulu wa njuchi.
Kuchokera ku uchi wonyenga, ngakhale Winnie the Pooh wabwino kwambiri adzachotsa mphukira yake yambiri. Ndizotsekemera, ndithudi, koma nyimbo za Phokoso ndi Smile chifukwa chazifukwa zina sizibwera. Ngakhale zosangalatsa! Mutatha kudya uchi, mitundu yonse ya nyimbo ndi misozi zikuimbidwa bwino.
Kumbukirani kuti: "Wokondedwa - ndi chinthu chonyenga kwambiri!" Pamapeto pake kokha kokha kudzachenjeza amayi omwe ana awo amatha kukhumudwa. Komabe, chilichonse chimene anganene, uchi ndi mankhwala omwe amapezeka, ndipo mwana akamatha kudya, amatha kupwetekedwa pamasaya. Ngati mwanayo akudwala matenda oopsa, musamathetse uchi nthawi zonse, koma muwonjezereni mosamalitsa kwa onse Yesetsani kuti musamupatse mwanayo, ndipo ngati palibe mankhwala, yambitsani mlingo mwansanga, chifukwa palibe yemwe sanakane uchi wonyeketsa komanso wathanzi! Idyani wokondedwa, chitani anzanu ndi achibale anu, ndipo mudzakhala ndi thanzi labwino !! !!