- Mayeso a shortcake - 225 Gramu
- lalikulu sliced nyama yankhumba - 8 magawo
- yaying'ono anyezi, finely akanadulidwa - 2 zidutswa
- sipinachi yatsopano, odulidwa - 110 magalamu
- gulu la watercress, finely akanadulidwa - 1/2 Mbali
- masamba atsopano, odulidwa - 2 st. makapu
- mazira - zidutswa ziwiri
- mkaka wamchere ndi tsabola - 1 Kulawa
Yambani uvuni ku 180 ° C. Lembani uvuni ndi chophika kutentha kwa 18-20 masentimita. Pukutani pa mtanda ndi kuika theka mu mbale. Mwachangu mwachangu nyama yankhumba. Sakanizani nyama yankhumba pa mtanda mu mbale. Fry the anyezi mpaka amachepetsa, ndipo pang'onopang'ono wonjezerani sipinachi, watercress ndi amadyera. Zonsezi zisakaniza mogawanika mtanda pamodzi ndi nyama yankhumba. Kumenya mazira ndi mkaka pang'ono ndi zokolola. Thirani chisakanizo cha mtanda. Ntho yotsalayo imagawidwa mofanana kuchokera pamwamba. Chabwino chitetezeni m'mphepete. Pangani mabowo ang'onoang'ono pamwamba pa mtanda. Mukhoza kukongoletsa keke ndi masamba masamba. Lembani keke ndi dzira lopangidwa ndi kuphika kwa mphindi 30 kapena mpaka mtanda umatembenuza golide bulauni.
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