Kodi kuphika nyama ndi prunes mu multivariate: Chinsinsi ndi chithunzi

Wosamalira aliyense, asanabwere alendo, amasonyeza pa mbale yomwe mungadabwe nayo. M'nkhani yathu mudzapeza maphikidwe awiri omwe ali okonzeka ku phwando la chakudya chamadzulo. Tidzaphika nyama ya nkhumba ndi mwanawankhosa ndi prunes mu multivark - zokoma ndi zathanzi (chifukwa cha prunes, zomwe ziri ndi mavitamini ambiri, mapuloteni, mafuta, fiber, komanso iron ndi calcium). Nyama, imadziwidwa ndi prunes mu multivark, imakhala zonunkhira, yokoma kwambiri. Zokongoletsa zingatumikidwe ndi masamba kapena mbatata.

Nkhumba ndi prunes mu multivark

Zosakaniza zofunika:

• nkhumba - 1 makilogalamu.
• prunes - zidutswa 10
• anyezi - mitu 1-2
• phwetekere - 1 tbsp supuni
• bay tsamba - zidutswa ziwiri
• mchere ndi tsabola kuti mulawe
• mafuta akukwera - 2 tbsp

Chinsinsi:

1. Tengani nyama, yambani ndikuidule muzidutswa tating'ono ting'ono.

2. Anyezi adadulidwa mu tiyi tating'ono ting'ono, monga momwe taonera pa chithunzichi.
3. Thirani mafuta mu mbale ya multivark. Ikani nkhumba pamalo omwewo. Ikani mawonekedwe kuti "Frying". Ndibwino kuti musaphimbe chivindikirocho. Fry kwa pafupi maminiti makumi awiri, kuyambitsa nthawi zina.

4. Pambuyo pa nthawi yoikidwiratu, mukhoza kuwonjezera anyezi odulidwa ndi phwetekere ku nyama. Muziganiza. Tembenuzani mawonekedwe "mwachangu" kwa mphindi zisanu.
5. Amatsalira kuti apange chinthu chachikulu - prunes. Sambani ndi kuonjezera nyama. Kenaka, tsitsani mitsuko iwiri ya madzi ndi mbale kuti mulawe. Muziganiza. Kwa kulawa - kuwonjezera bay tsamba.

6. Ikani mawonekedwe "Ozimitsa" kwa ola limodzi ndi theka. Pamene nyama imathamanga, mukhoza kuphika mbale. Mwachitsanzo, wiritsani mbatata kapena kudula masamba.

Mwanawankhosa ndi prunes mu multivariate

Kodi kuphika mwanawankhosa, yemwe, malinga ndi anthu ambiri, ali ndi kukoma kwake? Momwe mungapangire mbale kunja kwacho chokongoletsera chilichonse, ngakhale phwando, tebulo? Tikukupatsani mankhwala achitsulo ndi prunes mu msuzi wa mowa.

Zosakaniza zofunika:

• Mwanawankhosa - 1 makilogalamu.
• prunes - zidutswa 10
• nyama yankhumba - 200 gr
• Butter - 15 gr
• mowa - 1 lita imodzi. (makamaka mdima)
• adyo - 2 cloves;
• Bay masamba - 2 ma PC.;
• ufa
• mchere

Chinsinsi:

1. Tengani nyama, yambani ndikuidule muzidutswa tating'ono ting'ono. Ikani mbale yakuya.
2. Garlic kuwaza ndi kuwonjezera nyama pamodzi ndi tsamba la laurel.
3. Thirani mowa wonse ndikuyika mbale kwa maola asanu ndi atatu mufiriji.
4. Sambani ma prunes, onsani madzi otentha kwa mphindi 3-4. Tsukani.
5. Sambani manja ndi kudula mu mphete zatheka.
6. Dulani nyama yankhumba muzing'onoting'ono.
7. Sakanizani anyezi ndi nyama yankhumba.
8. Mwanawankhosa, womwe umayima mufiriji, tuluka kuchokera ku marinade ndipo uume ndi chopukutira pepala.
9. Lembani mbale ndi batala. Ikani nyama mu mbale ndikuyika "Hot" mawonekedwe kwa pafupi maminiti makumi atatu.
10. Tulutsani nyama yokhala ndi zokongola kwambiri ndikuika nyama yankhumba ndi anyezi mu mbale yomweyo. Mwachangu kwa pafupi maminiti khumi. Thirani muzipuni ziwiri za ufa ndi kusakaniza.
11. Tsopano bwerani ku chikho multivariate nyama, sakanizani zosakaniza zonse, mchere ndi tsabola kuti mulawe. Ikani mawonekedwe "Kutseka" ndikuphika mutton kwa ola limodzi ndi theka.
12. Mankhwalawa amafunika kuwonjezeredwa ku nyama maminiti makumi anayi asanafike mapeto.

Choncho muli ndi mchere wokometsetsa ku phwando la chikondwerero. Ikuphatikizidwa mwangwiro ndi vinyo. Chilakolako chabwino.