Pali obadwa ambiri monga momwe kuli moyo padziko lapansi. Thupi la mkazi limalengedwa mwachibadwa m'njira yoti amatha kubereka ndi kubereka ana. Pamene tikudandaula kwambiri, thupi lathu litachepa kwambiri, kusuntha kulimbikitsidwa, pamakhala zowawa komanso zowawa. Yesani kukoka chinachake ndi zala zopotoka kapena kupanga mawu. Mzimayi, wokakamizika kuthera nthawi yonse ya kubadwa pamalo amodzi, zimakhala zovuta kuti asunge mtendere wa m'maganizo ndi kudziletsa pawekha. Kudziwa zambiri zomwe munthu ali nazo, kukhala ndi chidaliro chokwanira pazochitika zosadziwika. Ndipo kubadwa kuno sizomwezo. Lamulo lofunika ndiloti chidziwitso chiyenera kukhala chodalirika. Choncho muzipindula kwambiri ndi magulu odalirika. Poyambira ndi kofunika kuphunzira za mfundo zomwe zimachitika pazinthu zosiyanasiyana, zakuthupi. Zitha kupezeka mu zithandizo zosiyanasiyana zamankhwala. Ndipo ndibwino kuti musaphunzire, koma kuloweza kapena kutaya magawo onse a ndondomeko yoyamba. Ndiye, pa kubadwa komweko, pali mwayi waukulu wosakhala ndi mantha ("O, Mulungu wanga, ndi chiyani ichi ndi ine?"), Koma chidaliro chokhazikika ("Kotero, zikuwoneka, zowonongeka. dongosolo "). Mwamwayi, tili ndi mphamvu zothetsera mavuto, komanso kumasuka. Ndipo mungathe kuchita izi mwa njira ziwiri: amayi anu amafunika kukhala ndi chiwerengero chamkati, chomwe chidzatonthoza mwauzimu. Ndipo chitonthozo chakuthupi ndi chabwino.
Maganizo okhudza zabwino
Zoonadi, madzulo a zochitika zovuta zimakhala zovuta kuchotsa chisangalalo. Maganizo abwino amafunika. Mungagwiritse ntchito njira zosiyana, mwachitsanzo, muzidzipangitsa kudzikuza ("Ndili wodekha, wokondwa ndi wathanzi"). Mwa njira, nthawizina njira yowopsya imathandizira - kukhala ndi nkhawa. Mayi ena amachitika kapena amachitika okha: kusanayambe kukumana, kumapeto kwa mimba iwo amangotentha "ndipo masabata apita dozhahivayut mokwanira kufanana. Koma makamaka kugwiritsira ntchito njira iyi, ndithudi, sikoyenera.
Malo abwino
Ndi zabwino ngati mayi akuyenda ndi mkazi yemwe amamuthandiza kwambiri. Zaka zaposachedwapa, mitundu yosiyanasiyana ya yobereka yakhala ikupezeka: tsopano nkotheka kupita ku chipatala chapafupi kwambiri, komanso kulemba mgwirizano ndi chipatala china, kusankha dokotala ndi mzamba. Mukhoza kuyitana katswiri wa zamaganizo kuchokera kuchipatala kapena abwenzi anu ndi achibale anu (mwamuna, mayi kapena chibwenzi) pakubereka. Musamatsatire mafashoni kapena, mwatsatanetsatane, miyambo.
Zojambulajambula kwa amayi apakati
Pali masewera apadera omwe amakulolani kukonzekera minofu yomwe ikugwira nawo ntchito. N'zosadabwitsa kuti othamanga ambiri, omwe atulukira bwino magulu onse a minofu, amabereka mosavuta komanso mopanda phokoso.
Zochita zopuma
Kupweteka pakubeleka ndikofunika kwambiri. Pali njira zomwe zimapangitsa kuti zikhale zosavuta kuthetsa mikangano, ndipo pali kuyesayesa kuyesayesa. Mukhoza kupuma "galu" kapena "locomotive", zimveka zomveka, koma zimathandiza kwambiri. Kupumula (kuchokera ku Latin relaxatio - kusangalala, kumasuka) - kuthamanga kwa minofu, kuphatikizapo kuchotsa maganizo. Malingana ndi akatswiri, pa nthawi yachisangalalo zonse zowawa zimachotsedwa, kuphatikizapo mantha.
Zotsitsimula posonyeza kubereka
Ndi zabwino pamene mkazi akukhulupirira thupi lake. Ndiye pamene mukubeleka mokwanira kuti mumvetsere malingaliro anu, ndipo iwo adzakupangitsani inu malo ndi machitidwe omwe angakhale abwino kwa inu pa siteji iliyonse. Ngati palibe zoletsedwa (mwachitsanzo, droppers), musataye malingaliro anu: mukufuna kuyenda - pitani ngati pali mpira wawukulu - mwinamwake zidzakhala zophweka kupirira zovuta kapena kugwada ... yesani, yang'anani, musinthe kusintha.
Musayese "mantha" ena paokha
Azimayi ambiri amafotokozera zomwe anakumana nazo: "Ndimakonda kwambiri mwana wanga wamwamuna wazaka zakubadwa, koma ndimakumbukirabe kubadwa kwake ndi mantha ndi mantha - sindingathe ngakhale kuganiza kuti izi zingapweteke kwambiri. Ndizoopsa, sindidzabereka wina aliyense. Zochepa - zokha. " Kumbukirani kuti kubadwa kwina kuli kosiyana. Khulupirirani kuti zonse zidzakuyenderani bwino. Ndipo mphotho idzakhala miniti, pamene chotupa chopanda chithandizochi chidzabweretsedwa pa bere lanu. Tsopano ife tikudziwa momwe tingagonjetse mantha a kubala ndi kubereka mwana molimba mtima.