- Salimoni - Gramu 60
- Zukini - 40 Gramu
- Parmesan - Gramu 20
- Sesame - 5 Gramu
- Lemon - 10 Gramu
- Mchere, tsabola - - Kulawa
Choyamba, pogwiritsa ntchito masamba a peeler, muyenera kudula mbale zazikulu za zukini - monga chithunzi. Kuthamanga kwa mbaleyo kuyenera kukhala pafupi 0,5 cm, kutalika - mochuluka, bwino. Dulani mchere wa salmon mochepa ngati n'kotheka. Mchere uliwonse, tsabola ndi mopepuka kuwaza ndi mandimu. Timayamba kupanga mawonekedwe athu. Pa mbale kuchokera ku mabokosi a zamasamba ikani nyemba zing'onozing'ono za sesame ndi grated tchizi. Timayika chidutswa cha nsomba zathu pamwamba. Timafanso kuwaza nsomba ndi tchizi ndi mbewu za sitsame. Ndipo, potsiriza, timayika wina zukini wosanjikiza pamwamba. Kumeneko, pamapeto pake timapeza sangweji zukini - tchizi - nsomba - tchizi - zukini. Tsopano mosamala sungani sangweji yathu mu mpukutu ndi kuikani ndi chotokosera. Kuphika ma roll 8-10 mphindi mu uvuni, kutenthedwa kufika madigiri 200. Zotsatira zake ndi zokongola kwambiri. Zachitika!
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