Saladi ndi mapeyala ndi tchizi

Saladi ndi mapeyala ndi tchizi Dor blues Saladi ndi osiyana. Pali saladi yomwe ingadye ngakhale isanayambe ntchitoyi, pali saladi zobiriwira zomwe zimachititsa kuti anthu azidya chakudya chokwanira komanso azidya zakudya zopanda mphamvu. Ndipo pali saladi, olemekezeka, okongola ndi osungidwa, mawonekedwe ophweka, koma akuwoneka mu kukoma kwawo kuti azidziwana bwino. Imodzi mwa "nthawi yapadera" ingakhale ngati madzulo kwa awiri mu chibwenzi. Ndi pamene mukusowa chophikira cha saladi ndi mapeyala ndi tchizi. Choyambirira kuphatikiza kwa kulawa kowawa kwa arugula, tart tchizi ndi mapeyala okoma sizodabwitsa, koma zimangoyambitsa zokhazokha. Zopanda mphamvu kusiyana ndi kukhalapo kwa wokondedwa pafupi kapena kuchokera kuchitapo cha vinyo. Kukonzekera saladi ndi mapeyala ndi tchizi nthawi, mumatengera nthawi zambiri mofanana ndi azitona kapena Greek saladi, koma zotsatira zake zidzakhala zabwino - mudzatha kukondweretsa okondedwa anu osati ndizochita zanu zophikira, koma ndi malingaliro olimba.

Saladi ndi mapeyala ndi tchizi Dor blues Saladi ndi osiyana. Pali saladi yomwe ingadye ngakhale isanayambe ntchitoyi, pali saladi zobiriwira zomwe zimachititsa kuti anthu azidya chakudya chokwanira komanso azidya zakudya zopanda mphamvu. Ndipo pali saladi, olemekezeka, okongola ndi osungidwa, mawonekedwe ophweka, koma akuwoneka mu kukoma kwawo kuti azidziwana bwino. Imodzi mwa "nthawi yapadera" ingakhale ngati madzulo kwa awiri mu chibwenzi. Ndi pamene mukusowa chophikira cha saladi ndi mapeyala ndi tchizi. Choyambirira kuphatikiza kwa kulawa kowawa kwa arugula, tart tchizi ndi mapeyala okoma sizodabwitsa, koma zimangoyambitsa zokhazokha. Zopanda mphamvu kusiyana ndi kukhalapo kwa wokondedwa pafupi kapena kuchokera kuchitapo cha vinyo. Kukonzekera saladi ndi mapeyala ndi tchizi nthawi, mumatengera nthawi zambiri mofanana ndi azitona kapena Greek saladi, koma zotsatira zake zidzakhala zabwino - mudzatha kukondweretsa okondedwa anu osati ndizochita zanu zophikira, koma ndi malingaliro olimba.

Zosakaniza:

• Peyala 2 ma PC.
• Rukkola 1 beam
• Tchizi ndi nkhungu zofewa 120 g
• Mbewu yatsopano ya 0.25 gulu
• Ndimu 0.5 ma PC.
• Walnut 50 g
• Olive mafuta 4 tbsp. l.
• Pepper wakuda wakuda 1 uzitsine
• Mchere 1 uzitsine

Malangizo

• Khwerero 1 Kuti mukonzekere saladi, mumasowa gulu lalikulu la arugula, mapeyala okoma kwambiri a 2-3, tchizi wofewa ndi nkhungu ngati Dor blu, timadzi timadzi timadzi timadzi timadzi tokoma, mandnuts, mandimu, maolivi ndi zonunkhira.
• Gawo 2 Rukkola ndi kutsuka kwamasamba bwino, owuma ndi odulidwa.
• Gawo 3 Mapeyala amatsukanso, kuchotsani pachimake ndikudula mbale zochepa.
• Khwerero 4 Dulani tchizi m'magazi.
• Gawo 5 Sakanizani masamba, mapeyala, tchizi, kuwonjezera mafuta a maolivi, madzi a mandimu theka ndi tsabola wakuda wakuda ndi mchere.
• Gawo 6 Pang'ono pang'ono yesani saladi. Kutumikira ndi walnuts.