Pindulani ndi kuvulaza kugwiritsa ntchito solarium

Ambiri a ife timalota tani yokongola, chifukwa amakhulupirira kuti zimapangitsa khungu ndi mwiniwake kukhala okongola. Pambuyo pake, khungu la chokoleti limawoneka mwatsopano ndi wathanzi, kuwonjezera apo, tani imabisa zonse zosaoneka ndi zenizeni zopanda khungu. Ngati kulibe mwayi wopita kunyanja ndikudzidzimutsa pansi pa dzuwa, kapena kunja kwa nyengo yoziziritsa, pali njira imodzi yokha yomwe ingathere - sunlarium. Mutu wa nkhani yathu lero ndi "Ubwino ndi Ziphuphu Zogwiritsa Ntchito Solarium."

Solarium ikhoza kuthandiza anthu omwe ali ndi ziphuphu, chifukwa zimayambitsa khungu lochepa. Pachifukwa ichi, kuchokera pamwamba pa maselo a khungu amachotsedwa, kutseka zogulitsira za glands zokhazokha, kuchotsa mapulagi, omwe kwenikweni, ndi ziphuphu. Pambuyo pake, kutupa kumatuluka m'madera ovuta. Komanso, salon yofufuta ikhoza kuthandizira psoriasis, kugwiritsira ntchito tani yokonzapo pakadali pano. Ngati malo okhudzidwa a khungu amavumidwa ndi miyendo yaing'onoting'ono ya ultraviolet, ma flakes amawombera, ndipo mawanga amachepa kukula. Kukaona solarium kungachepetse chiopsezo cha osteoporosis. Ndiponsotu, ngati kusowa kwa vitamini D, kuchepa kwake komwe kumafika pamapeto pake, kumachepetsanso kuchepa kwa thupi, kufooka ndi "kufooka" kumamveka. Mavitamini a ultraviolet amachititsa kuti ma antibodies azikhala m'magazi, motero zimathandiza chitetezo cha mthupi kuteteza chimfine. Kutentha kwa dzuwa mu solarium ndi kotetezeka kuposa dzuŵa, chifukwa sichikutanthauza kuwala kwa dzuwa.

Koma palinso zotsutsana ndi kutentha kwa dzuwa mu solarium. Tiyeni tipereke zitsanzo pamene kuwonongeka kwa kugwiritsira ntchito miyendo yopangira zinthu kumatsutsana. Mwachitsanzo, ndi dermatoses, malo oundana a khungu amakhala odzaza, ndipo izi zimaipitsa mkhalidwe wake. Ngati khungu lili ndi kutupa kwakukulu kwa madontho a glands osakanikirana, solarium ingangowonjezereka kwambiri. Ngati mlingo wa ma radiation osankhidwa molakwika, magulu a collagen a khungu amawonongedwa. Imataya makina ake komanso imakhala ndi makwinya (photoaging). Izi zimawonjezera chiopsezo cha khansa ya khansa ya khungu. Anthu omwe ali ndi khungu lofewa, komanso omwe ali ndi makoswe ambiri (oposa 100) ndi obadwa nawo omwe ali ndi mamita oposa 1 masentimita, amadziwika kuti ndi oopsa.

Mlalang'ambawu umatsutsana ndi anthu omwe ali ndi chiwalo chokhala ndi khungu (malo a khungu omwe ali ndi pigmentation wambiri) ndi vitiligo (malo a khungu kumene kulibe mtundu wa nkhumba). Pachiyambi choyamba, mawanga pa khungu amafulumira kunyezimira ndipo amaonekera kwambiri, ndipo kachiwiri, khungu limatentha mwamsanga.

Solarium imatsutsana kwambiri ndi omwe ali ndi matenda a mwazi, mitsempha ya varicose, chifuwa chachikulu, matenda a mtima, matenda a mphumu ndi matenda ena. .

Ndibwino kuti tisawachezerere amayi omwe ali ndi pakati, anthu omwe amatenga mankhwala osokoneza bongo, antibiotics, diuretics ndi mankhwala opatsirana pogonana.

Ngati simukuli m'gulu la "zoopsa" zomwe tazitchula pamwambapa, ndipo mukufuna kuyang'ana bwino, mukhoza kupita ku solarium. Khwerero yoyamba ikuyendera ndi dokotala, chifukwa khungu limakhala lopsa ndi dzuwa. Anthu omwe ali ndi khungu lokongola akhoza kutenthedwa ngakhale atakhala kanthawi kochepa mu solarium. Ziribe kanthu momwe amachitira "ultraviolet" mosamala, sadzakhala ndi tani yofiira. Anthu omwe ali ndi khungu lofiira ndi lofiirira m'thupi amapatsidwa makanswe okwanira kuti aziteteza okha ku zotsatira za mvula. Kumvetsetsa kwa munthu kutentha kwa dzuwa kumadalira kuchuluka kwa khungu la khungu ndi khungu la khungu, kotero kulekerera kwa solarium ndi kosiyana kwa aliyense. Dokotala adzalongosola njira zake, pang'onopang'ono akuwonjezera nthawi ya gawoli komanso mlingo wa miyezi. Kawirikawiri, poyamba magawo 1 mpaka 2 pa sabata ndi okwanira, ndipo pambuyo pa 5 magawo a mphindi ziwiri ndi zofunika. Chinthu chachikulu ndicho kumamatira ku golidi kutanthauzira ndi kumvetsera bwino moyo wanu.

Khwerero yachiwiri ndi kusankha solarium. Ndipotu, solarium ndi zipangizo zomwe zili ndi nyali zosiyana. Kutentha kwa mphamvu ya nyali, mwachitsanzo, 160 - 180 W aliyense, kuchuluka kwa mazira. Mu solarium yotere mumatha kuwombera anthu omwe ali ndi khungu lamakono. Ngati muli ndi khungu lokongola, pitani ku solarium yofiira pakati ndi nyali za 100 W aliyense. Ndikufunikiranso kupeza pamene nyali zasintha. Pambuyo pake, moyo wawo wautumiki ndi maora 540. Ngati atasinthidwa posachedwa, ndiye kuti nthawi yogwiritsira ntchito solarium iyenera kuchepetsedwa.

Solariums ndi osasinthasintha ndi ofukula. Mitundu yotchedwa Turbosolariums imakhala yabwino kwambiri, chifukwa imakhala ndi mpweya wabwino komanso yozizira yomwe imalepheretsa kuwononga dzuwa pa dzuwa.

Pa tsiku la "gawoli" muyenera kusiya kusamba ndi sauna ndipo musasambe ndi sopo. Izi zidzateteza khungu la chitetezo ndi kupewa kutayirira. Mu solarium yothandizira musanayambe gawoli mupatsidwa mawunilo apadera, chipewa ndi mapulasitiki apadera kuti muteteze minofu. Ndikofunika kuchotsa, kuchotsa zokongoletsera ndi kuchotsa zodzoladzola pakhungu. Kenaka yesetsani kugwiritsa ntchito khungu lapadera kuti liwotchedwe ndi dzuwa mu solarium, iwo amachepetsera zotsatira zovulaza zamoto ndi kupititsa patsogolo tani. Pambuyo pa phunziroli, muyenera kugwiritsa ntchito lotion mukamawotcha dzuwa ndikumwa galasi la madzi a karoti, iwo "amasonyeza" tani ndikukonza khungu. Ngati mutalandira kachilombo kakang'ono, kuyamwa mkaka kapena kefir kudzakuthandizani.

Pano pali, ubwino ndi phindu la kugwiritsa ntchito solarium. Kutentha kwa dzuwa - ndi kokongola, koma kupeza zowonjezereka za miyeso ya ultraviolet, ganizirani mofatsa ndikusankha kaya ndi thupi lanu. Pambuyo pake mungadandaule.