Mitengo ya germ ingagwiritsidwe ntchito kunja, kuchiza khungu ndi masamba a mphukira kapena zonona. Anthu omwe anagwiritsa ntchito amachitira umboni kuti mankhwalawa, chifukwa cha zigawo zake zamagulu ndi zakudya zowononga mankhwala, amathandizira ndi: machiritso, chilonda, zilonda, zovulaza, ziphuphu.
"Mapulogalamu azaumoyo"
Imwani madzi a magalamu 60 kuchokera mu udzu wa udzu, ndipo izi zidzakhala zofanana ndi theka la kilogalamu ya ndiwo zamasamba. Malingana ndi kafukufuku, mphukira za tirigu za tirigu zimakhala ndi mavitamini ambiri ndi mchere, kuphatikizapo mavitamini A, B12, C ndi K, folic acid, phosphorous, iron ndi calcium. Kuphatikiza apo, ali ndi mapuloteni omwe amamwa bwino kwambiri ndi mankhwala ambiri a phytochemicals omwe amapangidwa ndi zomera ndi kuteteza kansana komanso kuthandiza kuthana ndi zotupa. Thupi laumunthu lingathe kutenga zinthu zonse zopindulitsa zomwe ziri muzomera zazomera, bwino kwambiri ngati madzi, kotero palibe chovomerezeka kwathunthu.
Zimamera udzu kuti zikhale ndi thanzi labwino kapena kuchiza matenda aakulu. Mphukira wobiriwira wa udzu wa tirigu, monga chakudya chokhala ndi oxygen ndi michere, imatsuka poizoni wa chiwindi, colon ndi ma circulation, zomwe zimalimbitsa chitetezo cha mthupi lonse. Mphukira zowononga zimathandizira kuchiza matenda osiyanasiyana ndi zovuta zosiyanasiyana, kuphatikizapo kuthamanga kwa magazi, caries, eczema, psoriasis, nyamakazi, sinusitis, ndi pang'onopang'ono (komanso mobwerezabwereza) kukalamba. Anthu oposa 40 peresenti ya anthu onse akudwala matenda osiyanasiyana.
Kubwereranso kwa thupi ndilofunika kwambiri pochiza matendawa, ndipo udzu wa udzu ukhoza kukhala chinthu chofunikira kwambiri pakuyeretsa thupi la poizoni. Mankhwala ena-salons amapereka chithandizo chotero, monga njira zothandizira, chinthu chachikulu chomwe chimamera. Odwala omwe ali ndi matenda aakulu (makamaka khansara) amaphunzira maphunziro, omwe amaphatikizapo tsiku lililonse kulandirira madzi kuchokera ku udzu wamtchire kapena zakudya zamasamba. Maphunziro oterowo angaphatikizepo: chakudya pa madzi sichikumera, kuyeretsa kachilomboka ndi maphunziro kuti achepetse nkhawa.
Kafukufuku amasonyeza kuti ziphuphu zimathandizanso odwala omwe amapatsidwa mankhwala a chemotherapy. Pakati pa kuyesedwa kwapezeka kuti tsiku lililonse kudya kwa madzi okwanira 60 g kuchokera ku udzu mbande kumathandiza kuchepetsa poizoni wa magazi, pomwe sikuchepetsa kuchepetsa chithandizo chamankhwala mothandizidwa ndi zinthu zoyambirira za umoyo waumunthu - mazira a Pureean.
Yambani ndi kudya masentimita makumi atatu a madzi atsopano kuchokera ku udzu kumera kapena kusakaniza kwa ufa kuchokera ku mphukira zomwe zimamera ndi madzi kapena chipatso cha zipatso. Patapita sabata kapena awiri, mukhoza kuyesa kuchulukitsa mlingo kawiri. Zakudya zowonjezera zowonjezera zimapezeka ngati mutatenga 60 kapena 85 g tsiku ndi tsiku. Pa chithandizochi, mpaka 900 g patsiku angagwiritsidwe ntchito, komabe, pakadali pano, kuyang'anira kuchipatala n'kofunika. Zipatso za Pyrex zimatha kukhala ndi chakudya chilichonse ndipo zimakhala zotetezeka ngakhale kwa anthu omwe amalephera kusamalira zomera (masamba a mapuloteni omwe ali m'mbewu). Mwamwayi, ziphuphu zimakula mosavuta kukula kunyumba. Kuti muchite izi, mungagwiritse ntchito makina opangira mawotchi. Ma juicers wamba sali oyenerera kupeza madzi kuchokera ku mphukira. Kuti muchite izi, mukufunikira juicer yapadera, yosinthidwa kuti mupindule madzi kuchokera ku zitsamba.
Konzekerani kuti mukhale wokoma kwambiri "akus". Pamene inu simunayambe mukuzoloŵera kukoma kwa mankhwala, yesetsani kusamba ndi madzi omwe mumawakonda.