Kuti mumvetse zomwe zinayambitsa zochitikazi, mukufunikiradi kukaonana ndi katswiri. Choyamba - kwa katswiri wa zamagulu kapena wodwala. Sikofunikira kuti mudzifotokoze nokha kuti chifukwa chake, mwinamwake, chimakhala mu kusintha kwa zaka zakale kapena mu kusuta kusagonjetsedwa. Zingakhale choncho, koma vuto liri kale pomwe ndipo ndondomeko, monga akunenera, inapita.
Zingakhale zotani
Zifukwa zikhoza kukhala zochuluka - kuchokera ku matenda a maganizo ndi amanjenje ku zolakwira zazikulu. Bwanji, mwachitsanzo? Kuphwanya magazi, Kungakhale chifukwa chodetsa nkhaŵa, makamaka pamene kunjenjemera kwa dzanja limodzi, tk. Chifukwacho chikhoza kukhala kuphwanya magazi mwa ziwiya za m'kati mwa msana ndi ubongo. Zizindikiro za kupweteka kungakhale zizindikiro za kusokonezeka kwa ubongo kapena stroke. Ngati nthendayi imachitika mdzanja limodzi, m'pofunika kuti nthawi yomweyo funani thandizo kwa katswiri wa sayansi ya zamoyo kuti asatenge zotsatira zowopsa. Kawirikawiri zomwe zimayambitsa matendawa zimakhala ndi kuthamanga kwa magazi ndi mkulu wa cholesterol, womwe umayankhula za kukhalapo kwa atherosclerosis. Kufotokozera kukhalapo kwa magazi m'thupi, kafukufuku wa ubongo nthawi zambiri amachitika. Pofuna kuyambitsa kuyendetsa, nthawi zina amagwiritsidwa ntchito pogwiritsa ntchito njira yotsika kwambiri ya laser irradiation. Mankhwalawa amaphunzitsidwa kwa 8-10 magawo.
Osteochondrosis
Choyambitsa matendawa chikhoza kufooka kumbuyo kwa minofu, kuima, kupindika kwa msana, "kugwedeza" vertebrae. Njira zamakono zokometsera maulendo - 8-10 magawo. Njira yochiritsira ya chithandizo, imakhudza kwambiri msana ndi minofu yothandizira, imakulolani kuti mupatsenso mtolowo moyenera. Kugwira ntchito mogwirizana ndi kugwiritsa ntchito mankhwala opatsirana pogonana. Kumanganso laser la intervertebral discs (LRMD). Ma discvertebral disc yowonongeka imayendetsedwa ndi laser irradiation. Kubwezeretsa disk kumatenga miyezi ingapo. Opaleshoniyi ndi yopweteka kwambiri, imakhala yolekerera ngakhale odwala okalamba.
Matenda a Rhine
Choyambitsa kupweteka kwa manja kungakhale kupuma kwa nthawi yaitali (kuchokera maminiti angapo mpaka maola angapo) mitsempha yaing'ono ya magazi - matenda a Rhine. Kawirikawiri amapezeka mwa atsikana. Powonongeka ndi chimfine ndi nkhawa, pamene mahomoni amasintha, ziwiya zimasintha kwambiri, mitengo ya palmu imatsekedwa, imakhala yotentha kwambiri komanso imakhala yovuta. Pewani kusuta fodya (nicotine imachepetsa zotengera), pewani mankhwala a hypothermia a manja, mapazi, nkhope, ndi kuzunzika - ngakhale panyumba. Zowonjezera zake zingakhale, mwachitsanzo, zotsukira zowononga, ophika khofi, macheka a magetsi. Perekani thupi ndi mavitamini C (galu rose, black currant, citrus) ndi PP (kalulu, yisiti, buckwheat, squid, cod, mkaka). Sewani matendawa a Rhine ndi mafano otentha. Imeneyi ndi imodzi mwa njira zofulumira komanso zowopsa kwambiri zowunika momwe magazi amapezera osati manja okha, koma thupi lonse. Chithunzi chowotchera chikuzindikira kuwala kwasinthiti (kutentha) kwa munthu ndikutembenuza kukhala chithunzi cha pakompyuta. "Chiwonetsero cha kutentha" chimasonyeza bwino malo onse omwe ali otsika kwambiri kapena otsika.
Matenda a manja a tunnel
Kaŵirikaŵiri amavutika ndi omwe ntchito zawo zimagwirizanitsidwa ndi makina osakanikirana: ojambula, alembi, oimba, oyendetsa galimoto. Chifukwa chake ndi ntchito yolakwika ya maburashi kapena zala. Matendawa amatha kupweteka m'mbuyo mwa matenda ozungulirana, matenda osokoneza bongo kapena kusalinganizana kwa mahomoni, kupweteka kwa manja ndi kuopsa kwapachirombo. Mbali yowonjezera ya chiopsezo ikhoza kukhala yowonongeka. Matenda a Carpal amapezeka mwa kugwiritsa ntchito zipangizo zamakono zogwiritsa ntchito zipangizo zamakono. Ntchito yaikulu pa chithandizochi ndi kukwaniritsa kuponderezedwa kwa zinthu zomwe zili mumtambo wa anatomical, momwe mitsemphayo inkapangidwira. Kumayambiriro kwa matendawa, izi zimapezeka nthawi zambiri ndi njira zothandizira. Ndipo m'zovuta kwambiri, opaleshoni ikhoza kukhala yofunikira. Ntchitoyi si yoopsa komanso yothandiza.
Kupewa
Pewani kusuta fodya, khofi, mowa, tiyi wamphamvu zomwe zimachepetsa mitsempha ya magazi ndipo zingayambitse mitsempha yaing'ono yamagazi. Pali zakudya zambiri zotentha, tirigu, zakudya zowonjezera. Yesani masiku 10 m'mawa ndi madzulo kuti mutsike manja anu m'madzi mumadzi ozizira ndi otentha, osachepera masekondi 30 kasanu. Lembani mafuta onunkhira, valani ma gloves (mittens). Sambani ndi kulimbikitsa zotengerazo, mutengere lamulo m'mawa mopanda kanthu kuti muzimwera kapu yamadzi otentha kwambiri. Kulowetsedwa: mandimu yokhala ndi zest ndi mutu wa adyo, kutsanulira 600 ml wa madzi ozizira, kunena masiku 2-4 kutentha. Tengani mimba yopanda kanthu pa 50 ml pa tsiku.