Mazira ndi tchizi ndi adyo

Choyamba, tengani zitsulo zonse. Tidzasamba bwino zamasamba. Eggplants amadula mphete. Zosakaniza:

• Mazira - 500 Gramu
• Tchizi - 100 Gramu (Gouda kapena mozzarella)
• Tomato - 350 Gramu
• Garlic - Mankhwala atatu
• Zowonjezera - - Kulawa (mchere, tsabola, masamba)

Malangizo

Choyamba, tengani zitsulo zonse. Tidzasamba bwino zamasamba. Mankhwalawa amadulidwa m'mphete (osati owopsa kuposa 1 cm) ndipo asiye iwo kuti ayime kwa mphindi pafupifupi 20 mumchere wamchere kuti athe kutulutsa madzi owawa. Peel adyo ndi kufinya kupyolera mu squeezer ya adyo. Gwiritsani tchizi. Dulani mu magawo a phwetekere. Iyenera kuchitidwa mosamala, kuti tomato asatayike madzi. Kenaka, bwalo lililonse la biringanya lidzapaka adyo ndikuyika tepi yakuphika. Choyamba muzigwiritsa ntchito mafuta a azitona, kirimu kapena masamba. Ikani mazira ndi adyo pa eggplants, mchere ndi tsabola. Pamwamba ndi owazidwa ndi grated tchizi ndikuyika mu uvuni wa preheated kufika madigiri 180. Manyowa ndi tchizi ndi adyo ayenera kuima mu uvuni kwa ola limodzi.

Mapemphero: 8-10