"Nsomba yaying'ono."
0,5 makilogalamu a nsomba, 100 g ya batala; Dzira 1, 1 tbsp. l. manki; 1 anyezi anyezi; mchere; zikondwerero za mkate; chomera; mchere wam'chimanga ndi chimanga; broccoli; kaloti zophika; anyezi wobiriwira.
Njira yokonzekera:
Kumenya dzira ndi whisk, kutsanulira mango, sakanizani ndipo tiyeni tiime kwa mphindi 10. Padakali pano, timadutsa nsomba ndi anyezi kupyolera mu chopukusira nyama. Timagwirizana ndi mazira ndi manga, kuwonjezera batala wofewa, mchere, kusakaniza bwino. Kuchokera mu mthunzi wa mawonekedwe a cutlet mu mawonekedwe a nsomba. Cutlets idzapangidwe bwino ngati iwe utenga zokhala ndi manja owowa. Timaponya "nsomba" mowonjezereka muzitsulo za mkate, kuyika pa pepala lophika mafuta ndikuphika mu uvuni. Mukhoza kuthamanga poto, koma "nsomba" idzakhala yosakongola komanso yodzaza ndi mafuta a masamba.
Ndipo tsopano tikupitirira ku chidwi kwambiri, choyambirira-chojambula cha mbale. Kuchokera mumsanganizo wa mapeyala obiriwira ndi chimanga, perekani "pansi" ndi "mabulu", kuchokera ku broccoli yophika ndi anyezi obiriwira - "nyanja zamchere", kuchokera ku kaloti zophika - "maso a nsomba". Kwa nsomba za nsomba zoterezi, nsomba yoonda ndi yotsika mtengo ndi yabwino.
Saladi "Chick".
saladi masamba - 100 g, lalanje - ma PC 2; apulo - chidutswa 1; masamba mafuta - 3-4 st. l;; vinyo wosasa - 2-3 tbsp. l;; nkhuku fillet - 400 g; walnuts - 50 g.
Njira yokonzekera:
Wiritsani nkhuku yowonongeka, ozizira ndi kudula muzidutswa zowongoka. Manyowa amatsuka, osiyana ndi mafilimu, mitsempha ndi mafupa. Kudula. Sungani madzi m'chikho.
Saladi masamba asungunuke, wouma ndi kuwaza osati bwino kapena kuwasankha. Masamba apange pansi pa osaya saladi mbale. Mu mbale yaikulu, imwani mafuta, viniga ndi madzi a lalanje ndi mphanda kapena corolla. Chifukwa cha marinade kutsanulira nkhuku ndikuyika mufiriji kwa maola awiri. Kenaka nkhuku ndi malalanje mu saladi ku masamba, kutsanulira zovala zotsalira. Dulani maapulo mu magawo oonda, musanadula mutu. Mwamsanga musanayambe kutumikira, yikani matnut ndi apulo magawo.
Poyambirira, saladi ndi nkhuku ankaonedwa kuti ndi zophweka kwambiri. Koma ngati muwonjezera apulo, lalanje ndi mtedza ku saladi, sizikuwoneka kuti zikuwoneka ngati zotsekemera.
Ndi bwino kukonzekera saladi m'nyengo yozizira, pamene mumatha kusungunuka masamba ndi masamba. Ndizowunikira kwambiri, zonunkhira ndi crispy.
Saladi "zokometsera".
3 magawo atatu a mkate wokoma ndi wowawasa; 6 tomato yamchere kapena 1 phwetekere wamba; gulu la saladi wofiira (mukhoza kupanga Lolo Ross); zatsopano.
Kufufuzira:
1 tsp. wokondedwa; 1 tsp. mpiru; 1 supuni ya mchere. viniga wosasa; 2-3 tbsp. l. mafuta a azitona.
Njira yokonzekera:
Mkate umadulidwa kuti ukhale woonda kwambiri komanso wouma poto. Matabwa a Cherry amadulidwa mu halves (ngati kawirikawiri phwetekere, nkudula mu magawo oonda). Saladi kuswa ndi manja. Basil amameta bwino. Pofuna kudzaza, sakanizani zosakaniza zonse mpaka zosalala. Phatikizani zitsulo zonse za saladi, kutsanulira kuvala ndi kusakaniza bwino. Kutumikira mwamsanga.
Masamba a saladi a Lolo Ross ndi owawa, ngati masamba a dandelion. Choncho, musanawagwiritse ntchito, ndi bwino kugwiritsira ntchito mphindi 15. mu madzi amchere.
"Dzukani."
300 g wa mbatata yosenda; zochepa za broccoli (zophika); bowa wosakaniza; 2-3 tbsp. l. ketchup; 3 tbsp. l. mayonesi; 1 tbsp. l. mowa; mazira; amadyera ..
Njira yokonzekera:
Thirani mbatata yosenda pa mbale yaikulu, kuwaza ndi mayonesi ("chisanu"), pamwamba ndi ketchup ("lava wa moto"). Pakatikati mwa phiri kuti mupange zozama, ikani zipolopolo za dzira mmenemo, kutsanulira mowa. Pamapazi - broccoli ("mitengo"), pansi - bowa ndi masamba. Muzimwa mowa. Mukhoza kuyika nyama yowonjezera phala (mu "phiri"), kapena yokazinga, ndiye mbale idzakhala yosangalatsa.
Kwa "Vulcan" ndi bwino kuphika osati mbatata yosakaniza. Musati mumulangize kuti amenyedwe ndi wosakaniza. Pachifukwa ichi, kupitirira "mpweya" kumangolepheretsa.
Ma saladi onse ali oyambirira pazophika zawo ndipo akhoza kukongoletsa tebulo lililonse.