Mosamala kusankha zakudya zosiyanasiyana pa menyu tsiku lililonse Mapulogalamu - talente yovomerezeka osati mzimayi wamakono wamakono. Zoletsedwa zambiri ndi zochepa za indulgences sizipereka mpata wosonyeza chidwi chodyera. Ndipo ngati akazi ochepa amatha kugwira ntchitoyi mwaluso, popanda kuphwanya malamulo osala kudya, ena onse ayenera kukhutira ndi ang'onoang'ono. Koma mukufuna kudzichitira nokha komanso achibale anu ndi zokoma zokometsera borsch, cutlets, saladi, pies ndi makeke, mbale yachiwiri kuchokera ku kabichi, mbatata ndi zina zomwe zimapangidwa. Chabwino, timathandizanso oyamba onse ndi ophika odziwa bwino, ndikupatsanso maphikidwe athu olimbitsa thupi ndi mavidiyo.
Chinsinsi cha chakudya chodalira ndi chithunzi - Pasitala ndi ndiwo zamasamba pa menyu mu Lentha
Zosakaniza zofunikira za nyama yowonda
- spaghetti - 400 g
- maluwa - 280 g
- adyo - mano atatu
- mafuta a azitona - 3 tbsp.
- shallot anyezi - 2 ma PC.
- nyemba zobiriwira - 150 g
- tsabola wofiira wa tsabola - 1 pc.
- katsitsumzukwa - 1 mtolo
- zukini - 1 pc.
- mchere kuti mulawe
- tsabola wakuda ndi wofiira
- madzi a theka lamumu
- parsley amadyera
- basil amadyera
- tofu - 50 g
Chinsinsi cha pang'onopang'ono ndi chakudya chokoma
- Sankhani mtundu wapadera wa pasitala - chinenero, fettuccine, spaghetti, mpunga wa mpunga, ndi zina zotero. Zidzakhala zifukwa zowonjezera chakudya chamadzulo ndi masamba.
- Zitsulo zatsopano zoumba ndi kudula tating'ono ting'onoting'ono. Zowonongeka - kutsitsa ndi kutaya madzi.
- Sambani bowa woyera, wouma ndi kuwadula. Fryani bowa ndi mchere ndi tsabola pa mafuta ochepa mpaka madzi atuluka.
- Ikani bowa mu mbale, ndi poto (osati kupukuta), mwachangu adyo ndi anyezi mpaka fungo lokhazikika likuwoneka. Onjezerani cubes ya zukini, nandolo, belu tsabola, katsitsumzukwa ndikupitirizabe kuthamanga kwa mphindi 5-6.
- Mu masamba amisala amagona bowa wokonzekera theka. Sungani msuzi wonse ndi theka la mandimu ndi masamba a parsley ndi basil.
- Mu madzi amchere, wiritsani Zakudyazi. Ikani spaghetti mu colander ndipo mulole madzi asambe.
- Ikani pasitala mu mbale yakuya, pamwamba ndi masamba ophika ndi bowa.
- Pambuyo pa mphindi 2-3, spaghetti imanyowa ndi madzi a kuvala ndipo idzapeza kukoma kwake kosakongola. Fukuta mbaleyo ndi finely akanadulidwa soya tchizi - tofu. Kutumikira Lamlungu Lamlungu kutentha.
Pizza Mu Lent: Maphikidwe apamwamba komanso okoma kwambiri omwe ali ndi zithunzi pang'onopang'ono
Zosakaniza zowonjezera ndi zokoma zokometsera pizza zowonda
- yisiti - 1 sachet
- madzi ofunda - 1 tbsp.
- ufa - 350-400 g
- mafuta a azitona - 2 tbsp.
- tomato - ma PC 3.
- Tofu tchizi - 200 g
- masamba a basil
- oregano - 1 tsp.
- shuga - 1 tbsp.
- mchere kuti mulawe
Chinsinsi chosavuta ndi chokoma ndi zithunzi zowonongeka za pizza wotsitsa
- Kuti mupange pizza wotsitsa, sakanizani mtanda. Mu choyikira chosakanikirana, tsitsani yisiti yowuma.
- Madzi abwino amwa akumwa mpaka 45C. Onetsani mchere ndi shuga, opanikizani mpaka mutasungunuka. Thirani madzi mu yisiti ndikupita kwa mphindi 10-15 musanayambe kugwedeza.
- Mu mbale ndi supuni, tsanulirani kuchuluka kwa ufa ndi supuni imodzi. mafuta a azitona.
- Knead pa mtanda. Siziyenera kukhala zolimba kwambiri, kotero zikhoza kumamatira pang'ono.
- Siyani mtanda kwa mphindi 30-40 pamalo otentha (mukhoza kuika mbale ndi uvuni lotseguka). Padakali pano, konzani msuzi wa pizza. Kuti muchite izi, blender 1 phwetekere ndi pang'ono oregano ndi masamba.
- Yambani pa mtanda kachiwiri, mugwetseni ndikugawaniza mu magawo atatu ofanana. Ikani zikhomo pa mtanda ndikuwalola kuti apumule wina 10-15 mphindi.
- Masamba otsalawo atsukidwa, kupukuta ndi kudula mu mphete. Tofu kudula mbale zoonda. Siyani masamba a basil ndi owuma.
- Sungani magawo atatu a mtandawo kuti ukhale mzere wozungulira. Musapangitse mazikowo kukhala wandiweyani, adzakhala ndi nthawi yoti ayambe kuphika. Lembani mafuta ndi maolivi.
- Lembani msuzi wa phwetekere ku pizza, ikani mphete za phwetekere, mugawire mbale za tofu ndi masamba a basil.
- Fryerani pizza pa 180C kwa mphindi 15-20. Tofu sungasungunuke, koma idzakhala bulauni. Dulani pizza wotentha muzipinda zing'onozing'ono ndikuitana alendo.
Borscht yofiira yofiira ku menyu tsiku lililonse mu Lent, kanema kanema
Chinsinsi chotsatira pang'onopang'ono ndi chithunzi cha chitumbuwa chachijojiya cha Chijojiya - chakudya chokoma cha tsiku lililonse la Lenti
Zosakaniza zokhudzana ndi tsaya lopweteka mu Chijojiya
- nyemba zofiira - 280 g
- anyezi - 120 g
- tsabola wakuda kuti alawe
- finely pansi mchere
- madzi akumwa - 600 ml
- yisiti - 1 tsp
- ufa - 1 makilogalamu
Chophimba ndi zithunzi zowonjezera ndi zowonjezera za kuphika pie ya ku Georgia
- Konzani pie yachi Georgian ndi kukonzekera kudzazidwa. Nyemba zilowerere maola angapo m'madzi ozizira kuti zivule. Kenaka kuphika mpaka wokonzeka.
- Msuzi wa nyemba, mchere, kuwaza ndi yaiwisi yaiwisi mpaka yowonongeka, pogwiritsa ntchito madzi ozizira. Kudzaza kumakhala kolimba komanso osati madzi.
- Chakudyacho chimasungunuka pang'ono pokha madzi ofunda ndi chitsulo cha mchere. Siyani siponji mu kutentha mpaka mawonekedwe a capthy frothy. Pakalipano, ufa wokwanira umalowa mu mbale yayikulu.
- Phatikizani ufa wa tirigu ndi kuuka, tulutsani mtandawo. Siyani mpira wa mtanda pansi pa firimu ya chakudya firiji (mukhoza kuika pa radiator kapena wophika).
- Kwezani mtandawo, sunguninso kusanganikirana ndikupangika muzonda zozungulira. Pakati pa malo odzaza ndi kufalitsa mofanana, osachepera 4 masentimita.
- Sakanizani m'mphepete mwa mtanda, muumitse bwino. Penje sayenera kusiya.
- Gwiritsani ntchito mpukutu wa khitchini kuti mupindikize mpirawo. Musamangokakamiza chowomberacho kuti chikhale chovuta kuti keke ikhale yosasunthika.
- Ikani mbale ya nyemba ya ku Georgia mu pepala losakaniza. Ndi mpeni wakuthwa, pangani mabowo pamwamba pa mtanda.
- Ikani katsabola kakang'ono mu uvuni wa 180C wam'mbuyomu kwa mphindi 30. Ayeneranso kuwuka pang'ono komanso ooneka bwino.
- Wokonzeka kuphika pasitala yotentha pamtunda wapatali ndi kudula mu zidutswa zitatu. Gwiritsani ntchito mankhwala osakaniza ndi chithunzi chowotcha ku msuzi wa masamba ndi mphodza, kapena kuzizira kutentha tiyi.
Chinsinsi cha zokoma zokoma za Brussels Zipatso za Great Lent Menyu
Zosakaniza zowonjezera kuchokera ku kabichi kuti zikhale kudya
- kabichi Brussels - 450 g
- mchere kuti mulawe
- Tsabola pansi - 0,5 tsp.
- kokonati mkaka - 100 ml
- mafuta a azitona - 2 tbsp.
- nutmeg - 1 pinch
- ginger wakuda - 1 uzitsine
- Fennel tirigu - 0.5 tsp.
- adyo - mano atatu
- kuphatikiza zosakaniza zonunkhira
- madzi akumwa
Khwerero ndi sitepe yophika maphikidwe ochokera ku kabichi
- Kukonzekera ziphuphu zaku Brussels ndi njira yosavuta komanso yofulumira. Choyamba, onjezerani zonunkhira zonse, kuphatikizapo adyo ndi ginger, mugwiritsire ntchito katsulo ka khofi ndikuwapukuta bwino. Chotsani kabichi kapena konzekerani mwatsopano.
- Mitu ya Brussels imayambira blanch: gwiritsani madzi otentha kwa mphindi zisanu ndi zisanu ndi zisanu ndi zisanu ndi ziwiri, ndipo nthawi yomweyo muyiike m'madzi a ayezi. Chotsani masamba apamwamba omwe awonongeke, chekani chithunzi chimodzi kapena theka.
- Sakani kabichi pamadzi ndi mafuta, chisakanizo cha zonunkhira ndi zonunkhira mpaka mutaphika.
- Mphindi 3 isanafike, kuphika ndiwo zamasamba ndi mkaka wa kokonati ndi kuphimba. Siyani kabichi mu mawonekedwewa kwa mphindi 5-10. Kuchokera pamwamba, mungathe kudula mbale ndi finely akanadulidwa amadyera.
- Kutumikira kutentha kwa Brussels ndi mpunga wathonda kapena mbatata zophika chifukwa cha chakudya chirichonse kapena phwando.