- Nkhuku Yamkuku - 1 Kilogalamu
- Karoti - zidutswa zitatu
- Wweramitsani - zidutswa ziwiri
- MaluĊµa amachepetsedwa - 1 Pinch
- Mafuta - 1 Kulawa
- Garlic - 2 Nsonga
- Zukini - zidutswa ziwiri
- Mpunga - 150 Gramu
- Paprika - chidutswa chimodzi
- Mchere - 1 Kulawa
- Pepper - 1 Kulawa
- Madzi - 2 Makapu
- Mafuta a masamba - 50 milliliters
Nkhuku zimatsukidwa ndikuchotsa mitsempha yosafunika. Tsekani pa "Frying" mawonekedwe. Thirani mafuta a masamba ndi kutentha. Ndiye zowonjezera zimaphatikizidwa. Fry kwa pafupifupi 15 - 20 mphindi mpaka kupangidwa kwa golide kukupangidwa. Finely kuwaza anyezi, kaloti, peeled paprika. Dulani adyo. Zonsezi, pamodzi ndi zitsamba, zonunkhira ndi mchere, zimaphatikizidwira ku ventricles. Mwachangu kwa mphindi 10. Kuti tizilombo toyambitsa zitsamba ndi ndiwo zamasamba, yikani mpunga ndi magawo a zukini. Lembani zonse ndi madzi. Timayika mawonekedwe "Kutseka" kwa mphindi 40. Timachoka pamphika yophika kwa mphindi 15. Chakudyacho chikuphatikizidwa bwino ndi saladi ya masamba.
Mapemphero: 4-6