Kuphika saladi zokoma kuchokera mu lilime

Maphikidwe osiyanasiyana a saladi kuchokera ku lilime.
Zakudya zilizonse ndi ng'ombe kapena nyama ya nkhumba zidzakhala zotchuka ndipo ndichifukwa chake nthawi zambiri zimaphika chifukwa cha maholide. Komabe, nyama ngati imeneyi ndi yabwino kwa iwo amene amatsatira mfundo za zakudya zowonjezera. Ndilo, chinenero, ndicho gawo lofunika kwambiri pa zakudya za tsiku ndi tsiku komanso zikondwerero.

Kusamala kwakukulu kumayenera kuperekedwa kwa saladi kuchokera ku gawo ili la nyama, kotero mu nkhani ino tidzakambirana za malamulo ophika ophika ndikupatsa maphikidwe kuti apindule kwambiri ndi saladi okoma.

Kodi mungakonzekere bwanji mankhwalawa molondola?

Ambiri amakakamizika kusiya kukonzekera kwachisangalalo ichi chifukwa nyama ya lilime ndi yovuta kapena yopanda pake. Mfundo yomwe ili pano siimagwiritsidwa ntchito pokhapokha, koma ndi malamulo omwe akukonzekera.

Tsopano mukhoza kuyamba kuphika saladi.

Ndi bowa

Lamulo la kuphika ndi losavuta. Lilime limadulidwa kukhala woonda kwambiri. Bowa mwachangu ndi bowa mu mafuta a masamba, ndipo pambuyo pa kuzizira kuwonjezera pa nyama. Nkhaka ndi atatu pa grater. Zosakaniza zonse zimasakanizidwa, ngati n'koyenera, mchere ndi tsabola ndi nyengo ndi mayonesi.

Chilankhulo ndi masamba

Pa saladi iyi muyenera kutero:

Kuphika Lettuce

  1. Zonse zamasamba, kupatula nkhaka, wiritsani pang'ono madzi amchere, ozizira ndi peel.
  2. Zonse zigawo za saladi ziyenera kudulidwa mu cubes za kukula kwake ndikusakaniza mu mbale yakuya.
  3. Timakonzekera kudzazidwa. Pochita izi, sakanizani mafuta a masamba ndi viniga ndi tsabola wakuda. Nyengo ndi chisakanizo cha letesi, ngati mukufuna, mukhoza kuchepetsa pang'ono ndikukongoletsa masamba ndi masamba.

Saladi ya ku Italy

Chakudya ichi chidzakopa chidwi cha alendo anu ndi kuphatikiza kwake kwa zigawo zikuluzikulu.

Zosakaniza:

Ndondomeko:

  1. Timasokoneza beet ndikuzizizira pansi pa madzi ozizira. Ndiye ife timachotsa khungu kuchokera kwa ilo ndi kudula izo muzidutswa tating'ono ting'ono.
  2. Pafupifupi magawo omwewo ayenera kupukutidwa ndi lilime, kale yophika ndi kusungunuka kuchokera pakhungu molingana ndi njira yomwe tatchula pamwambapa.
  3. Tiyeni titsuke saladi ku mchenga ndikuukumbe mu mbale yake yayikulu.
  4. Anchovies sangathe kudula, koma kungowonjezerani saladi, beetroot ndi lilime kwa masamba.
  5. Tomato amatetezedwa ndi madzi otentha kuti khungu lidzike ndi kudula mu cubes. Mzu wa udzu wambiri umaphika ndi wosweka mu blender kapena matope kwa homogeneous gruel.
  6. Zonsezi zimakhala zosakanizidwa, mchere ndi peppered, ndiyeno zokhala ndi mayonesi.