Saladi "Caprese" Malinga ndi kutchuka kwa saladi "Caprese" ("Insalata Caprese") ku Italy, mofanana ndi "Olivier" wathu. Saladi yowonjezera, yomwe ikhoza kukhuta, osati kulemetsa thupi, komanso kupeza kachigawo kakang'ono ka mavitamini omwe ali mu zigawo za saladi. N'zosadabwitsa kuti izi ndizokonda saladi a ku Italy omwe amadalira zakudya zabwino komanso moyo wathanzi. Dzina la saladi linachokera ku chilumba cha Capri, chomwe chili pamphepete mwa nyanja ya Gulf of Naples. Ndi pachilumba ichi tomato yomweyo "Mtima wa Bull" ukukula, umene uli woyenera "Caprese". Caprese amatanthauza mbale za "antipasti" (kuchokera ku Italy "zozizira zoziziritsa kukhosi") ndipo kawirikawiri amatumikiridwa asanadye chakudya, monga zakudya zopatsa thanzi. Zosakaniza mu saladi ndizochepa, kotero ndi zofunika kuti zonsezo zikhale zabwino, ndithudi tomato "Mtima wa Bull" ndi Italy yeniyeni "Mozzarella" silingapezeke pa masamulo athu m'masitolo athu, koma ndikuganiza kuti tchizi ndi tomato zokometsera zokhazokha zimakhala zokwanira. "Caprese" ndi imodzi mwa mbale zomwe mukufuna kunena "Onse ozindikira ndi ophweka!" Mwa njira, onani kuti mitundu ya saladi, yofiira - yoyera - yobiriwira, imabwereza mobwerezabwereza mitundu ya mbendera ya Italy, yomwe inachititsa kuti saladiyi ikhale yadziko lonse.
Zosakaniza:- Tomato 2 ma PC.
- Mozzarella tchizi 200g
- Basil watsopano watsopano 100 g
- Mafuta a azitona 2 tbsp. l.
- Vinyo wa basinja wakuda 1 tsp.
- Mchere 1 uzitsine
- Pepper wakuda wakuda 1 uzitsine
- Khwerero 1 Kukonzekera saladi "Caprese" amatenga: tomato watsopano, tchizi la Mozzarella, basil, mafuta, viniga wakuda wa basamu, mchere, tsabola wakuda wakuda.
- Gawo 2 Dulani mozzarella mu magawo.
- Thirani tomato, kukhetsa ndi kudula mu magawo.
- Gawo 4 Sakanizani vinyo wosasa ndi mafuta mu gawo la 1/4, motero.
- Gawo 5 Mmodzi mwa iwo aziika tomato ndi tchizi pamwamba pa mzake. Nyengo ndi tsabola pansi ndi mchere.
- 6 Yambani ndi masamba a basil. Thirani msuzi wophika.