Ngati chiwerengero cha microflora chimasokonezeka m'matumbo a munthu ndipo zotsatira zake zowonongeka zimachitika, ndiye kuti matendawa angapangidwe - dysbiosis.
Chifukwa cha zofanana zofanana mu thupi, mapangidwe a poizoni, zomwe zimayambitsa poizoni.
Mafuta ofunika kwambiri a dysbacteriosis
Zoonadi, chikhalidwe chachikulu chinapanga zipangizo zomwe zimathandiza ndi dysbiosis. Chitsanzo chabwino cha izi ndi adyo ndi zothandizira, kuphika pamaziko a zitsamba zosiyanasiyana.
Ndiponso kothandiza kwambiri ndi mafuta ofunika kwambiri. Amachotsedwa ndi steam distillation kuchokera kumalo a mlengalenga omwe amaimira banja la zomera zowonongeka bwino.
Mafuta ofunika kwambiri a basil ali ndi zinthu zambiri zothandizira maganizo ndi thupi la thupi. Mwachitsanzo, zimathandiza kuthetsa mutu, kuthetsa kupsinjika maganizo komanso kupindulitsa pamtunda.
Mafuta ndi njira yothandizira yothetsera matenda osokoneza bongo. Pambuyo pake, izo zimathetsa mimba yamatumbo, imasiya kusanza ndipo ili ndi astringent ndi analgesic effect pa dyspepsia. Choncho, kawirikawiri mafuta oyenera a basil amalembedwa ku dysbacteriosis.
Ndiyeneranso kukumbukira kuti mafuta odzola amathandiza chitetezo cha mthupi. Mosakayika, kulimbana ndi dysbacteriosis - ichi ndi chida chenicheni!
Kodi mungagwiritse ntchito bwanji?
Mukamagwiritsa ntchito mafuta ofunikira, ndikofunikira kuti muyese mlingo. Apo ayi, zotsatira zake sizingakhale zothandiza, komanso zimakhala zolakwika.
Pofuna kuthetsa dysbiosis, mafuta oyenera a basil angagwiritsidwe ntchito ngati mavitamini.
Pa njira yotentha, madontho 1-2 a mafuta ayenera kuthiridwa mu theka la lita imodzi ya madzi otentha. Kenaka, mutaphimba thaulo, muyenera kuyika masamba othandizira kwa mphindi 5-6.
Kuzizira kotentha kumachitika mothandizidwa ndi minofu, yomwe mafuta ofunikira amagwiritsidwa ntchito. Pofuna kuthetsa dysbiosis, madontho awiri a mafuta a basil adzafunika, omwe ayenera kugwiritsidwa ntchito pazinthu zakuthupi ndikupukuta fungo mkati mwa mphindi khumi. Mosakayikira, matendawa adzatha!
Ndipo ndithudi, chifukwa chachikhalidwe, ndi bwino kuti mupange magawo a aromatherapy ndi mafuta ofunikira, mwachitsanzo, pogwiritsa ntchito nyali zonunkhira.