Kusamba kungakhale ndi kutentha kwa madzi osasinthasintha (kuthawa ndi kusiyana kosiyana), kapena kungakhale ndi kutentha nthawi zonse. Pofuna kuteteza ndi kuchiza matenda ena, izi zikugwiritsidwa ntchito: kukwera mvula, kusamba kwa firimu, kuzungulira ndi mvula yowonongeka, fumbi lafumbi.gwiritsiranso ntchito: Scottish shower, komanso Charcot shower. Mitundu yachapa imeneyi imagwiritsidwanso ntchito pazodzikongoletsera. Padakali pano, odwala a ku Scottish monga machiritso apindula kwambiri. Ndi za iye amene tikulankhula tsopano.
Mvula ya Scotland
Madzi otenthawa amatchulidwa ngati mchere wa Charcot, koma umasiyana ndi zotsatira zake za madzi: madzi amauzidwa kwa wodwalayo (kawirikawiri jets ndi owopsa) - madzi otentha amakhala pamphuno limodzi, ndipo madzi ozizira amachokera ku payipi ina. Moyo wa Scottish uli ndi mphamvu zokwanira, ndipo ma jets otentha ndi ozizira amachokera (ponseponse phokoso la madzi ndi 2-3 atm). Mtsinje wa madzi womwe umatsogoleredwa ku chifuwa cha ziwalo za umbilical, monga lamulo, umakhala wotentha komanso wochuluka.
Madzi a ku Scotland amayamba ndi madzi otentha, kutentha kumene kuli 37 о С, ndipo kumatha ndi 10 о Схолодной водо. Pang'onopang'ono, kutentha kwa madzi otentha kumabweretsa 45 ° C, ndipo zotsatira za madzi ozizira zimayamba pa madigiri makumi awiri ndi asanu - kusiyana kwa kutentha, motero, mapeto a ndondomeko imakula mpaka madigiri makumi atatu ndi asanu. Njira yonseyi imatha mphindi zitatu mpaka 6, madzi otentha thupi amakhudzidwa kwa masekondi 40, madzi ozizira amakhudzidwa kwa masekondi 15-20, chifukwa njira imodzi imapangitsa madzi ozizira ndi madzi otentha amalowetsedwa maulendo 5-6. Moyo wamtundu uwu umagawidwa m'magulu awiri: wamba kapena wamba, wotsirizirayo akhoza kugwiritsidwa ntchito tsiku ndi tsiku, amodzi amachitidwa tsiku ndi tsiku (nthawi zina, odwala ambiri amauzidwa ndi dokotala tsiku lililonse). Poika moyo wamba, pafupifupi njira makumi atatu zimayendetsedwa, ngati mawonedwe ambiri awonetsedwa, ndiye pafupi njira makumi awiri zomwe zikuchitika.
Monga osiyana hydrotherapeutic ndondomeko yotchedwa Scotch throat, monga lamulo, sichigwiritsidwe ntchito, ichi hydrotherapy imagwiritsidwa ntchito movuta mankhwala. Wodwalayo amauzidwa kuti ayambe kusamba (nthawi zina douchearko), yomwe yayamba kale kukhala yachikondi, ndipo atangotentha kumene, thupi likakhala lozoloweretsa madzi, limasankhidwa ku Scottish. Ngati mutayamba madzi osambira a Scotland osasunthika, ndiye kuti choyamba chikhoza kukupanikizani, ndiye kuti wodwalayo m'malo mwake amakhala ndi zotsatira zolakwika zomwe zimapangitsa kuti madzi asamayende bwino.
Madzi a ku Scotland: zizindikiro zogwiritsira ntchito ndi zopindulitsa
Madzi oterewa akuwonetsedwa:
- pamaso pa matenda a maganizo ndi amanjenje;
- ndi zovuta zowonongeka;
- ndi osteochondrosis;
- ngati pali matenda a kutopa kwakukulu;
- ndi matenda a m'matumbo, m'mimba, chiwindi, zomwe zikuphatikizidwa ndi kuphwanya ntchito yamagetsi;
- ndi kuphwanya mawu;
- pansi pa zovuta;
- ndi zovuta zowonongeka;
- ndi kunenepa kwambiri / kapena kulemera kwakukulu;
- zovuta za kugona;
- ngati pali matenda a mtima;
- ndi kusintha kwa msinkhu ndi kutaya khungu kwa khungu, kugwedezeka kwa khungu la thupi.
Madzi otchedwa Scottish amalembedwanso pamaso pa matenda a pakompyuta - kupweteka mu sacrum ndi kumbuyo, myositis, mavuto a msana.
Malinga ndi akatswiri a hydrotherapists, mphamvu ya moyo wa Scottish imapangitsa kuti thupi la wodwala likhale lopulumuka mwathunthu: maonekedwe a cellulite amatha, ndipo ngati pali kulemera, zimachepa kwambiri.
Hydrotherapy ikuwonetsedwa osati kwa anthu okha omwe akuvutika ndi kutulutsa matenda, koma kwa anthu onse omwe amagwira ntchito, chifukwa chakuti nthawi zonse amakhala osweka ndi otopa, omwe, mwatsoka, m'dziko lamakono limakhala dongosolo la zinthu.
Mitundu yowonongeka ya moyo imatha kuimiritsa ntchito za dongosolo la mitsempha ya vegetative - yowona mtima ndi wachifundo. Komanso, zimakhudza kwambiri ntchito za ubongo - zimakhala zofanana ndi tonica ndi makungwa.
Ndikoyenera kudziwa kuti zotsatira zabwino zingapezeke kokha ngati, pamodzi ndi hydrotherapy ndondomeko, azikhala ndi zakudya zabwino, amayenda nthawi zambiri, amayamba kuchita zachiwerewere ndikusiya zizoloŵezi zoipa, ndiye njira yolingalira idzakhala yabwino komanso njira yabwino ya moyo.
Contraindications
Madzi a Scotland akutsutsana:
- ndi matenda a maganizo ndi amanjenje, omwe amachitika mwamphamvu kwambiri kapena amatchulidwa;
- ndi ulcerative colitis;
- ndi malungo ndi / kapena kutentha;
- pamaso pa matenda aakulu mkati;
- ndi matenda a khungu;
- pa nthawi ya mimba;
- ndi duodenal chilonda 12 duodenum,
- ndi thrombosis ndi mitsempha ya varicose;
- ndi chifuwa chachikulu;
Ali ndi matenda enaake omwe amachititsa kuti moyo wa Scottish ukhale wachabechabe - sizingatheke kuti madyerero afike ku ziwalo za thupi lomwe lakhudzidwa ndi matendawa.