- Mbatata - zidutswa zisanu
- Mafuta a masamba - 2-3 Art. makapu
- Mchere - 1-2 Pinch (kulawa)
- Zouma zowuma - 1-2 Pinch (kulawa)
Mbatata zanga. Mukhoza kufota, ndipo simungathe kuyeretsa. Ndili ndi mbatata m'munda wanga, popanda mankhwala ophera tizilombo :) Timadula tubers ndi mbale zochepa kwambiri. Kapena pa wokolola kapena mpeni - monga mukufunira. chinthu chachikulu - kuti mbalezo zinali zoonda. Sungani mbatata yosakaniza pansi pa madzi. Timatunga madzi ndikuika mbale mu mbale. Timatsanulira ndi mafuta a masamba ndikuwaza ndi mchere ndi zonunkhira. Timaphimba chipulumukiro cha microweve ndi zikopa ndi kuika mbatata muzodzi umodzi. Timakhala ndi mphindi zisanu ndi zisanu ndi ziwiri kuti tigwiritse ntchito mphamvu ya ma Watt 700. Koma - onetsetsani kuti mukutsatira ndondomekoyi! Mavini a microwave ndi osiyana! Akangomaliza kupeza mtundu wokongola - chotsani chitofu.
Mapemphero: 2-3