- Zomera zouma zouma - 250 Gramu
- katsabola - 2-3 zidutswa (peeled, kuchotsa mbewu, ndi finely akanadulidwa)
- masamba a coriander - 2 Art. supuni (finely akanadulidwa)
- green - 2 Art. supuni (finely akanadulidwa)
- chitowe - 0,5 masupuni
- masamba mafuta - 1 Mbande
- mchere - chidutswa chimodzi (kulawa)
Ikani nandolo mu blender ndi kuwaza. Onjezani chilili, coriander, anyezi, chitowe, mchere ndikupitiriza kusakaniza zonse mu blender, mpaka utali. Ngati ndi kotheka, onjezerani madzi. Kutentha mafuta pa kutentha kwapakati. Kuchokera mu misawo mupange mipira yaying'ono kukula kwa mtedza. Odzola mu saucepan mpaka golide bulauni. Kenaka mutembenuzire ku mapepala a mapepala, omwe angakhale mafuta owonjezera. Kutumikira kutentha.
Mapemphero: 6-8