- Mbewu - zidutswa zisanu ndi chimodzi
- apulo cider viniga - makapu 1 1/2
- shuga - zinthu zitatu. makapu
- - 1/2 teaspoonfuls ya turmeric
- mpiru wa mpiru - masapuni 3/4
- mbewu za mpiru - 1 st. supuni
- mchere - 1 st. supuni
- Bay leaf - 1 chidutswa
- zobiriwira kabichi - makapu 4
- tsabola wofiira - 2 zidutswa (finely akanadulidwa)
- onyezi wofiira - chidutswa chimodzi
Lembani poto wapakati ndi madzi ndipo mubweretse ku chithupsa. Onjezani chimanga, kuphika kwa pafupi mphindi 4. Ikani chimanga pa mbale ndikulola kuti muzizizira. Thirani zonse koma makapu atatu a madzi poto. Pogwiritsa ntchito mpeni, chotsani njere kuchokera ku zikho. Muyenera kutenga pafupifupi makapu 3 a mbewu. Onjezerani vinyo wosasa, shuga, turmeric, mpiru wa mpiru, mpiru za mpiru, mchere ndi bay masamba ku poto. Bweretsani ku chithupsa pa kutentha kwapakati. Onjezerani kabichi, tsabola wofiira, anyezi ndi makola a chimanga, sakanizani. Bweretsani ku chithupsa, nthawi yomweyo chotsani kutentha ndipo mulole kuima kwa mphindi zisanu. Gawani madzi ndi ndiwo zamasamba m'mabotolo osiyanasiyana. Lolani ozizira, chotsani tsamba la bay. Pamene madziwa akuwongolera, kukanika kupyolera mu sieve yabwino mu mbale ya masamba. Kutumikira nyengo yozizira kapena firiji. Sungani m'mbiya yosungira madzi m'firiji.
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