- kusindikizidwa kwa cranberries yachisanu - chidutswa chimodzi
- lalanje - chidutswa chimodzi
- shuga - 1 galasi
- Madzi a lalanje - 75 milliliters
Zosakaniza: Choyamba muyenera kutsuka bwino zipatsozo. Ikani cranberries mu colander ndikuika madzi otentha. Dulani lalanje m'mapiritsi angapo. Kumenya cranberries ndi magawo a lalanje mu blender. Pang'onopang'ono kuwonjezera shuga ndi madzi pang'ono a lalanje. Thirani zomwe zili mu blender mu galasi mbale, kuphimba ndi filimu kapena chivindikiro. Oyera mufiriji kwa maola 4 (makamaka usiku). Msuzi wakonzeka! Tsopano izo zingatumikidwe ku maphunziro apamwamba.
Mapemphero: 4