Zinyama zapakhomo zimakhala chimodzi. Posachedwapa, asayansi akhala akudzipereka kwambiri ku kutsimikizira kuti pali phindu la ziweto kwa anthu. Nzosadabwitsa, mwachitsanzo, ku Greece ndi Egypt, amphaka ndi agalu ankadwala matenda ambiri, ndipo Hippocrates anazindikira kugwiritsa ntchito kavalo. Zakhala zatsimikiziridwa kale kuti asanalankhulane ndi nyama zoweta zimapindulitsa thanzi labwino: kuthamanga kwa magazi kumachepetsa, kuda nkhaŵa, kupsinjika maganizo kumachotsedwa. Amathandizira kutsegula mu khalidwe ndi maganizo. Amuna amatha kukhala ndi vuto labwino la magazi komanso kutayirira.
Kuonjezera apo, anthu omwe amagwiritsa ntchito ziwembu sagwidwa ndi zovuta zosiyanasiyana ndi matenda ena ndi kubwezeretsa mphamvu zawo mwamsanga. Choncho zimapezeka kuti ziweto sizongokhala mabwenzi enieni, koma komanso "chida" chothandizira kukhala ndi moyo wabwino. Kugwiritsiridwa ntchito kwa ziweto kwa anthu kumabweretsa komanso kulankhulana kosavuta ndi ziweto, zomwe zimabweretsa zokondweretsa zambiri.
Zakhala zikudziwika kale kuti amphaka, mwachitsanzo, amamva ululu kwambiri ndipo nthawi zonse amagona pansi pamtunda, ngati kuti amatenga mphamvu zosautsa. Kulimbana bwino ndi mikangano ndi zovuta. Ndipo iwe umangotenga kamba mmanja mwanu, mutatha ntchito yovuta ya tsiku ndikutenga, monga kutopa ndi kusataya.
Agalu amadziŵikanso ngati ochiritsa abwino. Makamaka, izi zimagwiritsidwa ntchito ku ubweya wa galu, zomwe zimagulitsidwa ndi mankhwala ndi kupulumutsidwa ku radiculitis. Kuwonjezera pamenepo, eni agalu amapatsidwa ntchito yochepa ya thupi tsiku ndi tsiku.
Koma kuti mupeze nsomba ndi kuziwona izo ndi zosangalatsa. Choyamba, dziwe lopangidwira limapangitsa kuti mlengalenga ikhale mlengalenga; Chachiwiri, kuyang'ana kwa nsomba yoyandama kumachepetsa kupanikizika, kumachepetsa dongosolo la mitsempha komanso kumathandiza kupeŵa kugona. Kum'maŵa kuli chikhulupiliro: Ngati nsomba idafera m'nyanja yamchere, zikutanthawuza kuti zinatengera masautso omwe adafunidwa kwa mwiniwake wa aquarium, potero amamuteteza ndi kulipira ndi moyo wake. Ndipo molingana ndi ambuye a Kummawa, Feng Shui, kuti nsomba ya golide imabweretsa chimwemwe ndi zina zabwino maganizo.
Ana samakhalanso osatetezedwa ndi ziweto. Ndiponsotu, ubwenzi wa ana ndi zinyama umabweretsa nthawi yabwino, kukhudzidwa mtima, mtima wokondweretsa komanso kuwonjezera ana kupeza luso loyankhulana. Ambiri mwa iwo amaphunzira, mwachitsanzo, mbali zotere monga udindo, kusamalira okondedwa ndi abwenzi.
Mapindu a ziweto amafikira kwa okalamba. Ayenera kutuluka kawirikawiri kunyumba kuti akagule chakudya cha pakhomo pawo kapena kuti ayende pamtunda. Chimene ndi chabwino kwambiri kwa thanzi. Popeza kugwira ntchito pang'ono m'zaka zino ndi kofunika kuti ukhale wokhazikika komanso wathanzi kwambiri. Mabwenzi anayi amamtunda amathandizira kuthetseratu kuvutika maganizo ndi kusungulumwa. Ndipo pambali pamtundu wonse wa anthu osungulumwa okalamba amabwera kudzasamalidwa, kusamalila pakhomo lanu komanso kumvetsetsa udindo wawo. Ndipo apa pali chochititsa chidwi. Pakati pa mbuye ndi nyama pali kugwirizana komwe kumapangidwa. Ndi thandizo lawo, matenda ambiri amatha kupewa. Kuchepetsa mphamvu ya mtima wa mtima, umoyo wa kolesterolini m'magazi.
Kawirikawiri anthu omwe amasunga nyama m'nyumbamo amati amalandira chikondi chochuluka kuchokera kwa ziweto zawo kuposa anthu. Zingamveke ngati zowonongeka, koma nthawi zambiri zimakhala choncho. Zinyama zimapangitsa moyo wathu kukhala wowala, wosaiwalika komanso wowonjezera. Zili ndi mphamvu yaikulu osati pa thanzi, komanso pa moyo wonse wa umunthu. Masewera okhala ndi zinyama ndi otentha kwambiri, kwa mwiniwake komanso pakhomo. Chifukwa amabweretsa phindu lalikulu kwa thupi ndi mzimu.
Thandizo lofunika kwambiri kwa anthu limabweretsa ziweto ndi nkhuku, zomwe zimapatsa chakudya ndi ubweya kapena zimagwira ntchito zosiyanasiyana. Ndipo ndi mitundu yanji ya ziweto zomwe ziripo - zosiyanasiyana zosiyanasiyana.
Mwamtheradi, nyama iliyonse ingakhudze kwambiri thanzi la mwini wake. Chotsani kutopa, kupsinjika maganizo, kusangalala - mndandanda wosakwanira wa zomwe abale athu ang'ono angakhoze kuchita. Kusamalira zinyama, kuwatsutsa ndi njira zosiyanasiyana zokopa zimachepetsedwa kukhala mtundu wina wa mankhwala opatsirana. Nthawi zambiri mumalankhula ndi abwenzi athu anayi, ndibwino kuti ziweto zizikhala bwino. Mabanja ambiri omwe ali ndi ziweto, zindikirani kuti zinthuzo ndi zabwino. Ndipo chifukwa cha ichi tiyenera kunena ambiri chifukwa cha ziweto zathu!