- Chilankhulo - zidutswa ziwiri
- Pasitala - 250 Gramu
- Garlic - 2 Nsonga
- Mafuta a masamba, mchere - Kulawa
- Butter - 30 milliliters (msuzi)
- Mkaka - 2 magalasi (msuzi)
- Mchere - Kulawa (msuzi)
- Tchizi - Kulawa
- Flour - 1,5 st. makapu
1. Pula malirime, ikani poto (madzi mu saucepan amchere), onjezerani tsabola, adyo ndi amadyera. Timaphika pafupifupi ola limodzi. Kuchokera ku lilime lophika timachotsa khungu (musanalowetse lilime m'madzi ozizira). Timadula lilime ting'onoting'ono. 2. Wiritsani madzi, onjezerani mchere, kutsanulira mafuta pang'ono a masamba, kenaka mudzaze pasitala. Mpaka theka yophika timaphika. Ife timaponyera pasitala mu colander, timatsuka pansi pa madzi ozizira. Timalola madzi kukhetsa. 3. Konzani msuzi. Buluu wa batala amasungunuka, onjezerani ufa ndi odzaza ndi fungo la nati. Chotsani kutentha ndikutsanulira mkaka wotentha, gwedezani bwino. Zolengedwa kuti zilawe. 4. Timapaka mafuta ndi nkhungu pophika, kuika msuzi pansi pa nkhungu, kufalitsa pasitala ndi zidutswa za lilime. Lembani ndi msuzi. 5. Tchizi tamata timayambitsidwa pamwamba ndi kuikidwa mu uvuni wa preheated kwa pafupi mphindi khumi ndi zisanu kutentha kwa madigiri 170. 6. Pamene tchizi zimasungunuka, mukhoza kutumikira casserole patebulo.
Mapemphero: 6