Zojambula zojambula zokongoletsera kuchokera ku dothi la buluu

Mkazi aliyense akulota kukongola. Icho chiri mwa iye, mwa lingaliro la amayi ambiri, chimwemwe chimakhala. Ndipo simukusowa ntchito zambiri kuti muphunzire kusamalira nkhope yanu. Khungu lathu nthawi zonse limakhala ndi zinthu zovuta: nyengo ya nyengo, fumbi laofesi, mazira a ultraviolet, zodzoladzola tsiku ndi tsiku. Choncho, kuwonjezera pa kuyeretsa tsiku ndi tsiku, kutulutsa njira ndi njira zowonongeka, simuyenera kuiwala za masks.

Masks amayeretsa nkhope, khungu limayamba "kupumira", limakhala lokhazikika komanso lokongola. Ndikwanira kuzigwiritsa ntchito kawiri pa sabata kuti mukwaniritse zotsatira zomwe mukufuna. Tiyeni tiyankhule za masikiti apanyumba kunyumba.

Kuyambira kalekale anthu adziwa za machiritso a dothi. Kuchokera ku zosiyana zawo, tiyeni tione chigobacho ndi dongo la buluu. Sungathe kusintha khungu kokha, komanso kuteteza makwinya. Dothi la buluu sikuti limatsuka komanso limatulutsa, koma limakuthandizani kuti mukhale ndi zofooka zambiri zowonongeka (mapepala opukutira, "madontho wakuda", obiriwira). Ma salt ndi amchere a mchere omwe ali mu dothi la buluu amatanthauza khungu.

Mungathe kugula mask okonzeka, koma mukhoza kuchita nokha. Clay amagulitsidwa powdery m'masitolo kapena masitolo odzola. Mabuku ena ndi maphikidwe amachititsa kuti azidzola zodzoladzola kunyumba. Ndipotu, ndi zophweka komanso zosavuta kuti ngakhale mutagwiritsa ntchito mask kukonzekera, mungathe kuona mofulumira komanso mofulumira. Komanso, ndikusunga ndalama zanu. Musadalire malingaliro akuti mafakitale akugulitsa bwino ndi abwinoko. Maskiti a kunyumba ndi zodzikongoletsera zachilengedwe, zomwe, monga momwe zingathere, ndizoyenera mtundu wanu wa khungu.

Masks akukonzekera mwamsanga musanagwiritse ntchito. Pali njira zingapo zomwe mungakonzekere masikiti kuchokera ku dothi la buluu. Zonsezi zimadalira mtundu wanji wa khungu lanu lomwe mukufuna kukonza. Kukonzekera kawirikawiri kuyeretsa maskiti muyenera: 20-25 magalamu a dothi kutsanulira mkaka, kapena madzi ndi kusonkhezera mpaka kuchuluka kwa kirimu wowawasa. Ndibwino kuti musagwiritse ntchito zipangizo zitsulo, popeza zinthu zina zomwe zili m'dongo zimatha kulowa mmaganizo ndi zakumwa za mbale. Mukhoza kuyambitsa udzu mu tiyi wobiriwira, mukhoza kuwonjezera mafuta a azitona-izi ndizo kusankha kwanu. Chigoba chimagwiritsidwa ntchito ndi swab ya thonje, kapena ndi burashi kuti mugwiritse ntchito masikiti ku khungu loyeretsedwa kale lomwe liri lochepetsetsa ndipo mwatsala kwa mphindi 15-30, mpaka ilo litauma kwathunthu. Pewani mbali ya diso, milomo. Kuti muchite izi, mungagwiritse ntchito chophimba kumbali ndi malo otsetsereka. Tsekani mbali ya diso ndi thonje swabs yomwe imayikidwa mu tiyi wobiriwira, kapena zina zotsekemera zamchere kapena nkhaka. Ngati khungu likumveka, musagwirizane ndi chigoba kwa nthawi yaitali. Ngati matenda a khungu a nkhope, dothi limasakaniza ndi vinyo wosasa wa 9%. Chigoba ichi chatsala kwa maola 1.5.

Poyeretsa khungu, mukhoza kukwapula mchere ndi dzira yolk, kuwonjezera 10 magalamu a dothi la buluu. Ikani kusakaniza ichi kumaso kwa mphindi 10-15. Pofuna kukonza maskiti, sungani phwetekere ndi supuni imodzi ya dongo. Siyani maskiki kwa mphindi 20. Sambani maskiki ndi nsalu yoyera, kuukuta ndi madzi ofunda. Mutatha kugwiritsa ntchito chigobacho, compress yotentha imalimbikitsidwa, ndipo mosiyana - ndiye tsutsani nkhope yanu ndi madzi ozizira. Dya khungu ndi kulipaka ndi kirimu chopatsa thanzi. Zotsatira zake, khungu limayamba kuoneka bwino, limakhala lachisomo komanso labwino.

Ngati muli ndi vuto la khungu, ndi bwino kuti mufunsane ndi dermatologist wokongola. Adzapereka malangizo othandizira ndikupatseni chithandizo chamankhwala.
Kuchita masks kunyumba, sankhani nthawi yamtendere, pamene simungasokonezedwe, chifukwa muli mu mpumulo womwe umapindula. Dothi la buluu lomwe lili ndi zochita zambiri silimatsutsana.