Malangizo othandiza a atsikana

Kuti muyang'ane onse 100, kuti mumvere pamwamba, chifukwa cha ichi muyenera kukonzekera moyo wanu kuti mukhale ndi moyo mosavuta, mogwirizana ndi nokha ndi ena.

Palibe zovuta pa izi, nkofunikira kuyesetsa kuti atuluke panjira yopambana.

Kuwonetsera pagalasi nthawi zonse kumakhala wokondwa, chifukwa kukongola kumatsatira nthawi zonse ndikugwira ntchito mwangwiro. Zakale ziribe kanthu, 20 kwa inu kapena 50, muyenera kukhala ndi mawonekedwe abwino.

Kudziyang'anira nokha, simukusowa ndalama zambiri, nthawi ndi mphamvu. Muyenera kukhala ndi chizoloƔezi choyang'anira maonekedwe anu maminiti 10-15 m'mawa ndi madzulo. Ndipo mungathe kuphatikiza zosangalatsa ndi zothandiza - kusungunula maski pamaso panu sikungakulepheretseni kuyang'ana pulogalamu yomwe mumaikonda, ndi kusamba mapazi ndi bwenzi lanu pa foni.

Ndikofunika kusamalira khungu. Ngati mwasamala khungu, mukhoza kuchepetsa zaka za mkazi kwa zaka zingapo. Kuti khungu likhale lofewa muyenera kutsatira malamulo ochepa chabe - musagone ndi masamba osasamba pamaso panu. Kukonzekera kuyenera kutsukidwa, kugwiritsanso ntchito khungu lakuda usiku. Osachepera kamodzi pa sabata kuti muzitsuka, ndipo kamodzi pamwezi kuyeretsa nkhope. Kuyeretsa nkhope kumayenera kuchitidwa ndi katswiri wa cosmetologist. Kawirikawiri amalimbikitsidwa kuti apange masks a nkhope, potero amadyetsa ndi kuchepetsa khungu. Kondwerani mukupita ku salon - manicure, pedicure - dona weniweni amawonanso momwe misomali imakhalira osati pa maholide, koma nthawi zonse. Ngati mulibe ndalama zokwanira zoterezi, mukhoza kuzichita nokha panyumba - sikudzakutengerani nthawi yochuluka, koma nthawi zonse mudzawoneka bwino. Chovala cha tsitsi, chowonadi, ndikofunikira kuika kwa akatswiri.

Musaiwale kuti muzitsatira chiwerengerocho. Mukhoza kugula pansi mamba kuti muchepetse kulemera kwanu. Kulemera kwakukulu - gafuzani zakudya zanu, khalani okoma, okoma, okazinga, osamwa mowa, ndipo palibe mapaundi owonjezera omwe sangathe. Komanso masewero olimbitsa thupi m'mawa.

Nthawi zonse yesetsani kusintha zovala. Ngati muli ndi ndalama zochepa, pitirizani kuyang'ana zatsopano zamapangidwe ka mafashoni. Nyengo yatsopano imayesa kukomana ndi chinthu chatsopano. Mu chipinda chosankhidwa bwino, zinthu zimakhala zosavuta kuphatikiza, choncho pamene mukugula chinthu chatsopano, ganizirani zomwe mudzavala. Zovala - izi ndi maziko a nyumbayi, ziyenera kukhala zapamwamba kwambiri, chifukwa nsapato zotere sizili zomvetsa chisoni kulipira.

Malangizo othandizira atsikanawa athandizidwa kuchoka kwa mayi wophweka kukhala mkazi weniweni:

Lolani mfundo izi zothandiza - zinsinsi zazing'ono zikuthandizani kuti mukwaniritse zomwe mukuzifuna pamoyo wanu. Dzikhulupirireni nokha.