- Nthiti za nkhumba - 1 Kilogalamu
- Zakudya zonunkhira - 2 Art. makapu
- Mchere - - Kulawa
- Msuzi wa tiyi - 1/2 chikho
- Madzi a zipatso - 1/2 chikho
- Ketchup - 1p. supuni
- Rice la vinyo wosasa - 1.5 st. makapu
- Shuga - 1 Zojambula. supuni
- Chili tsabola - chidutswa chimodzi
- Garlic - 2 Nsonga
- Mbeu za Sesame - 1 st. supuni
- Mpunga - 2 Makapu
- Karoti - chidutswa chimodzi
- Broccoli - 100 Gramu
- Nkhumba zam'chitini - 2 Zojambula. makapu
- Nkhuku zimamera - 100 Gramu
- Nkhuku zimamera - 100 Gramu
Nthiti za nkhumba zimatsukidwa bwino, ndiye mchere ndi owazidwa ndi zonunkhira zachi China. Timayika mu uvuni ndikuphika maola awiri pa madigiri 150. Tsopano konzani msuzi. Sakanizani mu supu ya soya msuzi, mphesa yamtengo wapatali, ketchup, mpunga viniga ndi shuga. Yonjezerani cloves ndi tizilombo tsabola. Bweretsani msuzi kuwira, ndiye kuchepetsa kutentha ndi kuphika kwa mphindi khumi zisanafike. Nthiti za nkhumba pambuyo pa maola awiri mutuluke mu uvuni, madzi msuzi ndi kuwatumiza ku uvuni kwa mphindi 20 pamtentha womwewo. Tsopano ife tikukongoletsa. Kaloti amadula ang'onoang'ono. Broccoli yasankhidwa mu inflorescences. Ikani kaloti mu kapu ndi kutsanulira magalasi awiri a madzi. Kuphika kwa mphindi 10, onjezerani broccoli ndikuphika kwa mphindi ziwiri. Kenaka yikani yophika, mphukira, mchere ndi mafuta a masamba ophika mpaka theka yophika. Onjezerani supuni 2 za msuzi, zomwe tinakonzera nyama. Fry mothamanga kwa mphindi zisanu, ndikulimbikitsani mwakhama. Timatumikira nkhumba zophika nkhumba ndi zokongoletsa mpunga. Chilakolako chabwino!
Utumiki: 4-5