Kodi mumakhala bwanji ndi anorexia?

Anorexia ndi matenda ofala masiku ano. Ikhoza kutchedwa mwaulemu msonkho wopangidwa ndi mafashoni, monga atsikana aang'ono omwe amakonda kukhala angwiro akudwala. Pa misala amasonyeza madokotala, posachedwapa makamaka akugwedeza nkhaŵa, popeza kuti anorexia si matenda osavuta. Sangathe kuchiritsidwa mwa kumwa mapiritsi a matsenga. Chithandizo chovuta ndi kutenga mbali kwa akatswiri ambiri, kuphatikizapo psychotherapists, ndi zomwe zikuyembekezera odwala.

Kaŵirikaŵiri anorexia ndi zotsatira za kuperewera kolemera. Ngakhale kuti pali chidziwitso chodziwika bwino chokwanira (kutalika - makilogalamu 100 = kulemera kwake), amayi ambiri amakhala ndi chiwerengero chotsimikizika kwambiri pamlingo. Zotsatira zake, zimakhala ndi mavuto akuluakulu pamaganizo ndi m'maganizo, zimakhala zovuta kupirira.

Zizindikiro za anorexia

Ngati mukuyang'ana pa maganizo a dokotala, zizindikirozo ndi zazikulu kwambiri kuposa momwe tikukonzekera. Koma mndandanda uwu ndi womveka bwino ndipo umathandiza kupewa matendawa msinkhu.

Kusakhutira nthawi zonse ndi kulemera kwako

Makamaka ngati ili mkati mwachilendo. Munthu amene ali ndi anorexia nthawi zonse amafuna kulemera. Kudyetsa iye - chakudya choyenera tsiku ndi tsiku. Onjezerani ngakhale magalamu angapo - vuto linalake. Izi zimachitika pamene msungwana sakhutira ndi maonekedwe ake, ali ndi kudzichepetsa, ndipo ena samuthandiza kukonza.

Kulephera kwa msambo

Pochita kuperewera kwambiri, mkazi amatha kukhala ndi mahomoni, chifukwa cha zomwe zimakhala zosalekeza kumapeto kwa msambo. Ngati muwona kuti palibe kusamba kwa miyezi isanu ndi itatu mumzerewu, ndibwino kuti mwamsanga mukumane ndi dokotala wanu. Zikuoneka kuti azimayi adzapeza "amenorrhea" - kutanthauza "kuchedwa kwa msambo."

Kuwonongeka Kwambiri Kwambiri

Izi zikugwiranso ntchito pa nthawi yomwe mayi yemwe ali ndi kulemera kwabwino amachepa kwambiri. Zotsatira zake, zimafika polemera thupi, ndipo zimaphwanya zonse zamagetsi m'thupi. Kawirikawiri anthu awa amakana kukachezera dokotala, ndipo makamaka katswiri wa zamaganizo, ngakhale izi ndizofunikira.

Chikhalidwe cha munthu amene ali ndi anorexia

Choyamba, amayi omwe amavutika ndi anorexia amadziletsa kudya. Ziribe kanthu momwe inu mumawafunira iwo, iwo sadzadya konse kuposa galamukani. Iwo amakhala akusala kudya nthawi yoyamba iwo amakhala amanjenjemera komanso okhumudwa.

Koma pali gulu lachiwiri la amayi omwe amavutika ndi matenda a anorexia ndipo amadya kwambiri. Koma zonse zomwe amadya nthawi yomweyo zimawonekera mu chimbuzi. Iwo amachititsa kusanza, kapena kugwiritsa ntchito mankhwala osokoneza bongo, enemas. Kawirikawiri, akaziwa samvetsa kuti akudwala ndikufotokozera khalidwe lawo ndi mankhwala okhudzana ndi anorexia, omwe ndi olakwika kwambiri.

Kuti musadwale ndi anorexia, ndikofunikira kumvetsa kuti kutaya thupi kukhale koyenera. Ntchitoyi imaphatikizapo zakudya zoyenera komanso kuchita masewero olimbitsa thupi. Kuwonjezera apo, musakhale olingana ndi zitsanzo zotchuka zomwe zikukuyang'anani kuchokera m'magazini. Kumbukirani mawu amatsenga - Photoshop. Amatha kuchita ngakhale mngelo woipa wokongola. Anorexia si njira yosavuta yochepera. Kulimbana nawo, mudzalota kubwezeretsa moyo wathunthu.