Kodi ndi zofunikira ziti zomwe zimayenera kutengedwa kuti muteteze kutentha?

Njira zamadzi mwazokha zimalimbikitsa malingaliro ndi zatsopano. Madzi abwino kwambiri, amatsuka zonse zowonongeka ndi zinthu zina - sebum ndi salt zomwe zimagawidwa pamodzi ndi thukuta ndi kulepheretsa pores, kuteteza thupi kuti likhale labwino. Mutu wa nkhaniyi: Ndi njira ziti zomwe zimayenera kutengedwa kuteteza kutentha?

Anthu ambiri amalota kuti ayime pansi pa mitsinje yozizira komanso akukumana ndi chithandizo choyembekezeredwa.

Ndipotu, madzi ofunda amathyola kwambiri! Chinsinsi chonse chiri ndi zotsatira zake pa capillaries ndi pores. Wotenthayo amawawonjezera, ndipo thupi limapereka kutentha popanda mantha. Kuphatikiza apo, madzi otere amatha pang'onopang'ono kutuluka kuchokera pamwamba pa thupi. Pankhani ya madzi ozizira, zosiyana ndizoona: choyamba, mazira atsopano omwe amayembekezera, ndiye kuti thupi limalimbikitsa, kuchepetsa mitsempha ya magazi, ndi kuyesera kutentha. Zotsatira zake, kutentha kwa nthawi kumatha kukhala kotentha kwambiri kusiyana ndi kusamba kusamba kapena madzi osamba - madzi ozizira amayamba mofulumira, ndipo kumverera kozizira sikuchitika.

Air conditioners ndi mafani

Lero, nyengo mkati mwa nyumba imapangidwa ndi iwo: otentha kapena ozizira, chete kapena "mphepo". Njira yayikulu ya njira iyi ndikumverera kozizira komwe kumatipatsa ife. Ndipo komabe-kukhala chete muntchito ndi ku universal: zipangizo sizimasokoneza ndi kupulumutsa ku kutentha kwa nyumba, mu ofesi, sitolo, mu mpando wophimba. Koma mu mbiya iliyonse ya uchi payenera kukhala ntchentche mu mafuta.

Zosowa za ma air conditioners

Pangani zouma za microclimate. Pakuwotcha mpweya, kuchuluka kwa chinyezi mmenemo mosachepera kumachepetsanso, kudumpha kuchoka kunja kwa maulendo a mpweya pansi pawindo ndi umboni wa izi. Komabe, komanso mfundo yakuti yoyamba yotereyi sinapangidwe ndi mphatso yachisawawa, koma kumenyana ndi chinyezi.

Mpweya wouma pa nthawi ya kutenthedwa - kupweteka kwa matenda a khungu (mwachitsanzo, kutentha kwa dzuwa) ndi mavuto opuma. Ngakhale anthu omwe ali ndi thanzi labwino omwe amakhala mu chipinda chokhala ndi chimbudzi chogwira ntchito, pamakhala mpweya wolimba m'mphuno ndi pakhosi. Zikhoza kutha ndi khosi - m'chilimwe chifukwa cha njira yozizira ya "mphepo" komanso njira zowonongeka zowonongeka, zimachitika mochuluka kuposa m'nyengo yozizira.

Kuwonjezera kuchuluka kwa carbon dioxide. Masiku ano zowonjezera zowonjezera mpweya ndizomwe zimatchedwa magawo opatukana, opangidwa ndi magulu awiri. Mmodzi wa iwo amapachikidwa mu chipinda, wina pamsewu. Ndipo kodi anthu omwe amakhulupirira kuti nyengo yotereyi imachokera mumsewu, amachiyeretsa ndikuchiwombola kunyumba! Ndipotu, kutentha kumagwira ntchito pa firiji: kumachepetsa kutentha kwa mpweya m'chipindamo, kumayendetsa maulendo maulendo ambiri. Mpweya wa oxygen umachepa pang'onopang'ono, ndipo carbon dioxide - ikuwonjezeka, chifukwa munthu amapitiriza kupuma, kutukuta, kutulutsa kutentha. Makamaka izi zimakhala zosavuta kwa ogwira ntchito paofesi: makumi asanu ndi awiri ogwira ntchito nthawi zambiri amakhala mu malo ochepa, mpweya umene umachokera ku zipangizo zaofesi umawonjezeredwa. Kutaya kwa oxygen kumakhudza kwambiri ntchito zamaganizo ndipo kumachepetsa njira zamagetsi.

Phulani fumbi ndi fungus spores. Izi ndizotheka ngati zipangizo zisasinthe zowonongeka. Zapangidwe kuti ziyeretsedwe mthupi ndipo zimakhala ndi mavitamini, zomwe ndizochepa, zomwe zingathe kugwira. "Malire" akhoza kukhala okwanira komanso kwa miyezi isanu ndi umodzi yogwiritsira ntchito chipangizochi. Ngati fyulutayo isasinthe pambuyo pa tsiku lomaliza, fumbi lomwe linkagwidwa kale likhoza kutayidwa pamodzi ndi kutuluka kwa mpweya. Kuwonjezera mkati mwa unit palokha - ndi mdima, yonyowa pokhala ndi ofunda, ndipo izi ndizobwino kuti mutenge nkhungu. Mipikisano yawo idzagweranso kumalo okhalamo, ndikofunikira kuti mutsegule mpweya wabwino. Kwa allergicists chitsimikizo choterechi chimalonjezedwa ndi kuvulaza, kuzunzidwa kwa matenda a suffocation, conjunctivitis ndi matenda a rhinitis. Chotsatira chachikulu cha mafani akulemba. Iwo, mosiyana ndi ma air conditioner, samayendetsa mpweya, koma amangoyendetsa kuthamanga kwake ku thupi lotentha-wracking. Kuyaka pang'onopang'ono kumawonjezera kutuluka kwa madzi ndipo kwa kanthawi kuli kumverera kozizira. Kodi chipinda chili ndi othandizira angapo? Kuopsa kokalandira chimfine ndipamwamba kwambiri kuposa pamene mukugwiritsa ntchito mpweya wabwino.

Yesetsani

Sambani ndi kusambira popanda sopo, ma gels ndi zithovu. Ndalamazi zimatsuka pamphuno yamadzi kuchokera pakhungu: ngati mumagwiritsa ntchito kangapo patsiku, wotetezera zachirengedwe motsutsana ndi tizilombo toyambitsa matenda ndi kuuma sakhala ndi nthawi yobwezeretsa.

Pambuyo pa njira zogwiritsira madzi pamapope zingakhale bwino kukhetsa madzi kuchokera chipinda chamapampu kapena kasupe (ngati nkotheka). Amatsuka khungu la klorini. Mankhwala osakaniza a thupi amagwiritsidwa ntchito bwino usiku. Iwo, akuchita ntchito yolemekezeka, amavala pores, kuyesera kusunga chinyezi pakhungu. Kutentha kumapangitsa kuti khungu likhale lovuta.

Khalani mu bafa ndi pambuyo pa mphindi khumi "nthawi yopanda pake" - madzi ayenera kusuntha chlorine. Kuchotsa mpweya wonse mu bafa, payenera kukhala fan.

Ndi bwino kuti musatenge madzi kwa mphindi zoposa 15-20 - chododometsa - thupi limayamba kutaya madzi. Musanagwiritse ntchito mpweya wabwino, muyenera kutsegula chipinda - mpweya umenewu uyenera kupuma kufikira utayambiranso. Ndibwino kuti musakhale mu chipinda pamene "chizizira" - ndikofunikira kukhazikitsa nthawi ya chipangizo ndikulowa chipinda 10-15 mphindi zitatha. Kotero inu mudziteteza nokha kuti mupange pfumbi ndi spores, zomwe panthawi ino zidzagwa.

Kuthamanga kwa mpweya kuchokera kumlengalenga kumafunika kupita kumtunda. Pofuna kutonthoza mlengalenga, ndibwino kuika madzi mumalowa. Wopuzirayo amaikidwa bwino pawindo - choncho amapereka mpweya wabwino m'nyumba.

Kupatula pa malamulo

Mphindi 20 mutatha kusintha, 99.99% ya H1N1 (yotchedwa matenda a nkhumba) mavairasi adzawonongedwa. Umu ndi momwe magetsi atsopano amagwirira ntchito. Malingana ndi zotsatira za kugwirizanitsa kwa Samsung ndi Institute of Influenza ndi Research Zachiweto ku Yunivesite ya Chungnam ku Korea, zimachepetsa kwambiri chiwopsezo cha matenda a chifuwa, SARS, musakwiyitse khungu ndi mitsempha, musinthe kwambiri thanzi la anthu omwe ali ndi mphumu. Samsung yatsopano yamakono imakhala ndi njira zitatu zothandizira microclimate ya chipinda. Chifukwa cha dokotala wa ma ARV (jenereta), amawononga tizilombo toyambitsa matenda m'nyumba yomwe imatikakamiza kuti tipeze matenda. Zida zamkati ndi zowonongeka kwa mpweya zimapangidwa ndi zitsulo zasiliva, kotero zimapewa kubereka kwa mabakiteriya ndikuchotsa zonunkhira, zomwe zimapangitsa kukhala ndi mtima watsopano. Kutonthoza ndondomeko ya kugona - Kugona Nzeru - kumapatsa mwiniwake maloto abwino: panthawi yogona, mpweya umatuluka mwamsanga, zomwe zimathandiza kuti agone msanga, ndiye kuti chipangizocho chimakhala ndi kutentha kwapumulo, ndipo m'mawa amaukweza pang'ono.

Mabwalo okwerera m'madzi ndi malo odyetsera madzi

Ndipamene pali chichulukidwe chokhazikitsa chipata chakutopa kuchokera ku kutentha ndikupeza malingaliro omveka: kaya ndisambira pa liwiro kapena kuthamanga kwamasamba a madzi. Koma apa, palinso, panali zovuta zina.

Ndipo mu dziwe, ndi paki yamadzi, pali ngozi yayikulu yogwira bowa. Chilengedwe chimakhala ndi njira zabwino zotetezera: khungu lofiira pamapazi, lomwe siliteteza kuti matendawa "atuluke" mkati. Koma pansi pa mphamvu ya madzi ofunda, khungu limakhala lochepetsetsa komanso lochepetsetsa kuti bowa lili pafupi. Zochitika, kugonana, zinyama ndi malo ena kumene mapazi opanda munthu akuyenda, ndi malo ake omwe amakonda kwambiri. Monga lamulo, kuyeretsedwa kwa madzi m'madzi osambira ndi malo osungirako madzi, njira ndi chlorini zimagwiritsidwa ntchito. Mankhwalawa ndi owopsa kwa tizilombo toyambitsa matenda mofanana ndi khungu, tsitsi ndi misomali. Chifukwa cha izo, choyamba chimakhala chouma ndi chosasunthika, ndikupachika ndi misomali - yopota komanso yopanda moyo. Asayansi a ku Belgium amayerekezera kusamba m'madzi otungira madzi osambira kuti asasuta fodya: kutsekemera utsi kumayambitsa matenda ndi mphumu.

Pang'ono pampando wapamwamba - mapaki a madzi ndi madzi a m'nyanja: mmenemo moyo wa tizilombo tosaoneka ndi wovuta ndi kukhalapo kwa mchere. Choncho, sikunatsukidwe. Koma izi sizikutanthauza kuti madzi oterewa ndi osabala, mwa iwo, mwachitsanzo, wothandizira khansa amatha kukhala bwinobwino. Mwa njira, madzi a m'nyanja amauma khungu ndi tsitsi, madzi a m'nyanja sakhala ochepa klorinated: atatha kuyanika, mcherewo uli "kukoka" ndi chinyezi chamtengo wapatali. Koma pa misomali, madzi amtundu uwu ndi opindulitsa.

Yesetsani

Musanayambe kuyendera pakhomo ndi paki yamapiri, musanayambe komanso mutatha, muzigwiritsa ntchito mankhwala opopera, mapiritsi kapena mavitamini apadera kuti muteteze matenda a fungal. Musamame chlorinated ndi madzi amchere. Tengani thaulo, chipewa cha tsitsi ndi nsapato zosintha ku madzi. Osasambira kapena kupukuta ndi kuzizira mozizira: Kuziziritsa, ngakhale kanthawi kocheperachepera, kumachepetsa ntchito yoteteza thupi. Choncho matendawa ali ndi mwayi wokhala ndi nthawi yaitali. Khalani m'madzi osapitirira mphindi 15-20 kuti "muzisambira". Anthu amene amadandaula za dermatitis ndi eczema: kusamba kungapangitse vuto, makamaka m'madzi a m'nyanja.