- Green anyezi - zidutswa zitatu
- Tomato - 2 Mbande
- Mchere, tsabola - - Kulawa
- Maolivi - supuni 1
Saladi kuchokera ku anyezi wobiriwira ndi tomato ndi imodzi mwa sala omwe ndimakonda ku chilimwe. Koma ine, palibe choonjezera ku saladi iyi mu saladi - zinthu ziwiri zokha ndizokwanira kuti pakhale zotsatira zabwino phindu. Zakudya zokoma zamatenda tomato, crispy mwatsopano wobiriwira anyezi, mafuta a azitona pang'ono - ndi chimwemwe chosowa china. Kuphatikiza kopangidwe kwa zosakaniza zomwe sizikusowa zina. Saladi kuchokera ku anyezi wobiriwira ndi tomato ndiponseponse, ikhoza kutumikiridwa bwino pambali ya mbale kupita ku zakudya zosiyanasiyana - zidzakhala zokoma. Mapulogalamu a saladi kuchokera ku anyezi wobiriwira ndi tomato ndi ophweka kwambiri: 1. Sambani anyezi wobiriwira bwino ndi finely kuwaza. 2. Timasambitsanso tomato ndipo, popanda kuyang'ana, timadula mu magawo a kukula kwake (ndimakonda zazikulu). 3. Mu mbale ya saladi timasakaniza anyezi ndi tomato, timadzaza mafuta onse, mchere ndi tsabola kuti tilawe. Muziganiza - ndi saladi wa zobiriwira anyezi ndi tomato ndi okonzeka kutumikira! ;) Bwino kudya!
Mapemphero: 2