Chifuwa ndi chizindikiro chofala kwambiri cha chimfine ndi matenda a tizilombo a mpweya. Zimabwera chifukwa cha kukhumudwa kosalekeza kwa mmero ndi kumayenda ndi matenda monga bronchitis, tracheitis, chibayo. Kuwonjezera apo, chifuwa chingakhale chimodzi mwa mawonetseredwe a zosokonezeka. Ndicho chifukwa chake pamene mukuchiza chizindikiro, muyenera kuyamba kudziwa chomwe chimayambitsa matendawa, komanso kuti mutenge chifuwa. Lero tikambirana momwe tingachiritse mwamsanga chifuwa kunyumba.
Kodi mungachiritse mwamsanga bwanji chifuwa kunyumba tsiku limodzi pogwiritsa ntchito zitsamba?
Chitani chifuwa mofulumira kuyambira nthawi zakale zothandizidwa ndi mitundu yosiyanasiyana ya mavitamini. Siziyenera kuchitika modzidzimutsa kuti mutha kumwa mankhwala monga syrups kapena shuga. Ndiponsotu, ngati mukuganiza, zimaphatikizansopo zofukulidwa kuchokera ku zomera zosiyanasiyana zowonjezera ndi mankhwala omwe amachokera. Ndicho chifukwa chake ndi bwino kuyesa mankhwala ndi njira zowerengeka poyamba. Kugonjetsa chifuwa chowuma kunyumba kumathandiza zitsamba zotere monga violet kapena amayi ndi amayi opeza. Maluwa a violets ali ndi zotsatira zabwino kwambiri, ndipo amayi ndi amayi opeza amakhalanso ndi zotsutsana ndi zotupa. Kugwiritsa ntchito zitsambazi ndibwino kwambiri ngati tiyi. Pofuna kukonzekera bwino, tikufunikira supuni 2 ya maluwa ouma a violets kapena amayi ndi amayi opeza, 250 g madzi ndi phula. Mukhoza kugula zitsamba m'mabizinesi alionse, koma ngati zili zotheka, m'chilimwe mungathe kusonkhanitsa maluwa m'minda ndikuwuma.
Njira yokonzekera tiyi:
- Choyamba timabweretsa madzi kwa chithupsa, kenako timathira maluwa.
- Pothandizidwa ndi chotengera chachiwiri timayambitsa kusamba ndi kuumirira kwa mphindi 20 tiyi.
- Pambuyo pake, timapatsa tiyi mphindi 20 kuti tiphike, kusuta ndi kumwa.
Ngati mumagwiritsa ntchito kulowetsedwa kwa violets kapena coltsfoot maola atatu alionse, ndiye kuti chifuwa chouma chimatsimikizika kuti mwamsanga musatenge mankhwala ena. Pakangoyamba tiyi yoyamba, mpumulo ndi zotsalira za zitsamba zidzamveka.
Chifuwa chokoma bwino kunyumba - wokondedwa
Uchi ndi chinthu chozizwitsa. Zimakhala zolimbikitsa komanso zotsutsana ndi zotupa, zimalimbitsa chitetezo cha mthupi. Mukakokera, mungagwiritse ntchito uchi m'njira zingapo.
Chitsimikizo chabwino ndi chakumwa chophatikizapo uchi ndi mkaka, momwe muyenera kuwonjezera soda ndi chidutswa cha batala. Ngati mwanayo ndi wovuta kukakamiza kumwa zakumwa zotere chifukwa cha kukoma kwake kwa soda, ndiye kuti wamkuluyo angathe kutero.
Komanso mothandizidwa ndi uchi, mukhoza kuyambitsa tiyi ya tiyi. Mayi ndi abambo oyembekezera kapena maluwa a mitsempha ndi kuwonjezera supuni ya uchi ku tiyi. Zidzakhala zothandiza kwambiri komanso zokoma.
Chitsulo chabwino kwambiri cha mankhwala a chifuwa kunyumba ndi chisakanizo cha uchi ndi madzi a adyo. Kukonzekera kotereku kumakonzedwa mofulumira ndipo kumakhala kovuta kwambiri. Pofuna kukonzekera mankhwala, timafunikira clove pang'ono zapakati pa adyo ndi supuni 1-2 za uchi. Garlic ayenera kupedwa ndi mpeni kapena grater, ndi kutsanulira uchi. Kusakaniza kuyenera kusunthidwa mosamala ndi kudyedwa tsiku lonse panthawi yomweyo. Ngati mutenga adyo ndi uchi mu fomu iyi, mukhoza kuchepetsa kusakaniza ndi mkaka. Koma mtundu wa dziko ndi mkaka ndi bwino kukonzekera popanda masamba a adyo, pogwiritsira ntchito masupuni 3-4 okha a madzi. Madzi ayenera kuchepetsedwa mu 100 g mkaka ndi kuwonjezera supuni ya uchi. Onetsetsani kusakaniza bwino ndikugwiritse ntchito maola atatu kapena anayi alionse.
Ndipo, ndithudi, musaiwale za chophweka chokhacho, chomwe chingathandize kuthetsa chifuwa mwamsanga kunyumba - za mkaka wofewa ndi uchi. Zakumwa zimakhudza kwambiri khosi lopsa mtima ndipo zimalimbikitsa ngakhale chifuwa chouma kwambiri.
Mankhwala oledzera kunyumba - inhalation
Kuwaza ndikutsegula kwambiri. Zitha kuchitidwa kunyumba pogwiritsa ntchito inhaler komanso popanda. Ngati mulibe chipangizo, mukhoza kuchita popanda poto wamba. Muyenera kutsanulira msuzi, kuphimba ndi chophimba chachikulu kapena thaulo kuti pasakhale nthunzi, ndi kupuma mpweya. Pofuna kupuma, mungagwiritse ntchito zitsamba zilizonse (St. John's wort, amayi ndi abambo opeza, licorice, chamomile, oregano) kapena mbatata yophika. Ndondomekozi ziyenera kukhala ndi mphindi khumi ndi zisanu ndi ziwiri (15-15), ndipo zimapangitsa kuti fungo la msuzi likhale lozama kwambiri. Kutentha, komwe kumachokera ku udzu kapena mbatata, kumapangitsa mpweya wabwino kuyenda bwino. Ndikoyenera kudziwa kuti mukamagwiritsira ntchito mbatata kuti mukhale inhalation sikuyenera kutsukidwa, ingosamba komanso yiritsani.
Ngati mukudwala ndipo simukudziwa kuchiza chifuwa mwamsanga kunyumba, musathamangire ku pharmacy. Yesani maphikidwe odziwika - ndipo zotsatira sizidzatenga nthawi yaitali.