Chaka chilichonse timayesetsa kukhala ndi zolinga zazing'ono, zomwe, monga lamulo, sizilimbikitsa kwambiri. Mwachitsanzo, "lowani masewera", "yambani kudya bwino", "perekani ngongole yonse."
Nanga bwanji ngati tidziyika kukhala cholinga chenicheni cha dziko lonse chomwe chidzasokoneza 100%? Timafotokoza za momwe tingayankhire ndi kuwonjezera zolinga zabwino, kuchokera m'mabuku abwino omwe tikukhala nawo.
Pangani cholinga
Olemba a bestseller ndi nthawi yaitali "Moyo Wathunthu" amapanga cholinga chawo padziko lonse: "Sintha dziko." Amanena kuti ali ndi ntchito yotereyi, amayenda mofulumira kwambiri pamsewu wawo. "Monga ngati dzikoli limatithandiza," iwo analemba.
Choncho, pofotokozera cholinga chanu cha padziko lonse, muyenera kulingalira mfundo zazikulu zitatu. Choyamba, mukufunikira cholinga kuti mufanane ndi luso lanu lachirengedwe. Ngati mukuganiza kuti mulibe luso, ndiye nthawi yoti muchite zonse kuti muwazindikire. Gawo la kupambana pokwaniritsa cholinga ndikuchita zomwe zimaperekedwa mosavuta, koma chitani ndi mphamvu zanu zonse. Chachiwiri, tsimikizani. Kuti mukwaniritse cholinga chachikulu, muyenera kuphunzitsa tsiku lililonse. Konzekerani kuti kupambana sikuthamanga, koma marathon. Muyenera kudzilimbikitsa nokha kwa zaka zambiri. Tsiku lililonse. Chachitatu, khalani odzichepetsa. Musalole kuti zinthu zopanda pake zikhale zosiyana ndi zomwe mumayendera. Mahatma Gandhi, Mayi Teresa ndi anthu zikwi zina omwe adakumbukira dziko lapansi kuti ndi anthu opambana kwambiri, sanaganize za mphoto, koma anangochita ntchito yawo.
Chikumbutso pamaso pa maso
Igor Mann mu bukhu lake "Momwe Mungakhalire Nambala 1 mu zomwe mumachita" akulemba kuti cholinga chabwino chikhale ndi makhalidwe atatu. Choyamba, chiyenera kukhala chokhumba. Kumbukirani mawu abwino kwambiri: "Cholinga cha Dzuŵa - ingofika ku mwezi. Ndipo mudzayang'ana pamwezi - simungathe kuwuluka. " Chachiwiri, chotheka. Ndipo chachitatu, nthawi zonse pamaso panu. Ena amaika makatoni kuti afotokoze cholinga cha chikwama. Winawake amalemba ndi kupachika kutsogolo kwa desiki. "Ndimakonda kukhazikitsa cholinga ngati kansalu pa iPhone. Nthawi zonse patsogolo panu, ndipo mumaziwona kasachepera 100 patsiku. Dziwani kuti n'zosatheka, "- ndipo iyi ndiyo njira yomwe mumakonda kukumbukira cholinga cha Mann mwiniwake. Lolani aliyense kudziwa za cholinga chanu. Pamapeto pake, anthu ambiri amadziwa za izi, mwayi wochepa umene muyenera kutuluka.
Onjezerani zochuluka
Dan Waldschmidt akulemba m'buku lake, "KUKHALA KUKHALA KUKHALA KWABWINO KWANGA", kuti mphamvuyi idzafunika kukwaniritsa zolinga zabwino. Akulankhula za chinthu ngati "overcompensation". M'masewera, nthawi ya "overcompensation" imabwera molondola pamapeto omaliza, pamene zamoyo zimapereka zomwe zingathe, ndi zina zambiri. Izi ndi zomwe zimatchedwa "infernal approach" pamene kachilombo kakang'ono kamatha kusweka, ndipo chilengedwe chimayambitsa "overcompensation" ndipo minofu imakula. Pokhala ndi zolinga mofanana - tikhoza kukwaniritsa zolinga zabwino pokhapokha titagwiritsa ntchito 100% khama ndikuziika pazitali.
Malipoti ndi mawu opititsa patsogolo
Tangoganizirani yemwe ali demotivator wofunika kwambiri pakupita ku cholinga? Inde, ndiko kulondola - ndi ifeyo. Komanso, koposa zonse timadzimvera tokha ndi kuyankhulana kolakwika. Mwachitsanzo, nthawi zonse timadziuza tokha "Sindingachipeze," "Sindingathe," "Nthawi zonse ndimachedwa kapena kusiya nthawi." Zinthu zonsezi ziyenera kusinthidwa ndi kukulitsa mawu. Mwachitsanzo, "Ndidzapambana", "Ndili ndi malingaliro amodzi!", "Ndikufuna kwambiri!". Izi zinalembedwa m'buku lake "Popanda kudzimvera chifundo", wophunzitsa wotchuka wa ku Norway, komanso akuluakulu apadera a Eric Larssen. Amalangizanso nthawi zonse kudzifunsa nokha mafunso. Ndipo ndikupita kuti? Kodi ndine 100% lero? Kodi ndingatani kuti ndikhale wogwira mtima kwambiri kuti ndikwaniritse cholinga mwamsanga?
Zokonza zapakhomo
Barbara Sher - wotchuka Life Coach, yemwe adakwaniritsa zolinga zake padziko lapansi, pokhala mayi wosakwatira ndi ana awiri m'manja mwake, m'buku lake "Kufuna kusankha" limapereka "njira zowonongeka tsiku ndi tsiku". Mwachitsanzo, molimba mtima kuchepetsa mndandanda wa milandu. Palibe choopsa chomwe chingachitike ngati lero mulibe nthawi, nenani, kupita ku sitolo ndikugula chakudya. Ndikufunika kukumbukira nthawi zonse kuti ndi nzeru yanji yomwe imadzazidwa ndi mawu ochokera ku chitetezo cha ndege, kuti: "Choyamba ikani masikiti pawekha, kenako pa mwanayo." Kumbukirani kuti mu moyo komanso. Ngati tilibe nthawi yochita zomwe zili zofunika kwambiri kwa ife, ndiye kuti timakhala osasangalala. Ndipo makolo awa safunikira ana. Choyamba, ukabwera kunyumba kuchokera kuntchito, sungani nkhani zanu, ndiyeno kwa ena onse. Pansi pa bizinezi, sikutanthauza kuti muziyankhula za mabwenzi anu ndi abwenzi kapena kuwonera TV, koma zinthu zomwe zimakufikitsani pafupi ndi cholinga chanu.