Kodi mungatani kuti muchotse nkhanza?

Vuto lalikulu lodziwika, mitsempha-wracking pafupifupi aliyense wokhala nawo - atakhazikika mu chiguduli cha ziphuphu. Tizilombo timasokoneza chakudya ndi maganizo, ndipo, koposa zonse, zingasokoneze anthu okhala mnyumbamo. Kotero, pozindikira kuti muli ndi zizindikiro za azinyumba, musazengereze kulimbana nawo.

Ndani angalowe mu mbewu zosiyanasiyana?

Kudyetsa zinyama ndi bwino kokha ngati izi zikuchitika payeso lanu. Ngati, ngati inu mutadya tirigu, mwawona kuti iwo akudya kale popanda kufunika, mungathe kuchita popanda chidziwitso cha nkhondo. Dziwani mdani molingana ndi zokonda:
Ngati kulimbana ndi tizilombo toyambitsa matendawa sikubweretsedwe mwamsanga, iwo adzagonjetsa mwa kudya zakudya zilizonse (chakudya, ufa, mkate, biskoti, zipatso zouma, tiyi, khofi, zonunkhira), osasokoneza ngakhale mipando ndi mipando.

Zizindikiro zakuti wina wakhazikika mu croup

Kuti mudziwe kuti nkhumbazo zimagwedezeka, makamaka mofulumira, mpaka atayenga ndi kuwononga mbale zanu. Onetsetsani mosamala masitima a zizindikiro zoonekeratu: Musamayembekezere mpaka zizindikiro zonse za maonekedwe a tizilombo. Pofuna kupewa kuonongeka kwakukulu, ndikwanira kupeza imodzi mwa iwo ndikuyamba kumenyana.

Kodi mungatani kuti muchotse nkhanza?

Kulimbana ndi tizilombo mu tirigu kumaphatikizapo ndondomeko zokhazokha, chifukwa ngakhale mazira angapo a nyongolotsi zomwe zikukhalabe zidzasokoneza zochita zonse, ndipo tizilombo tibwereranso pakapita kanthawi. Choncho:
  1. Choyamba, onetsetsani zinthu zowonongeka ndikuzifikitsa ku zida zonyansa.
  2. Ngati mukuponyera tirigu, ufa, tiyi ndi chisoni china, mukhoza kuwasakaniza mwa njira imodzi.
    • • Kuphika mu uvuni kwa kanthawi, ndiye tsatsani bwino ndikuwuma;
    • • Chotsani zakudya zokhala usiku usiku kapena kuzizira, ngati chisanu chili kunja kwawindo.
    Zindikirani!
    Kutentha kwakukulu kangapo kangapo, chifukwa tizilombo tina timatha kulimbana ndi mazira ambirimbiri osakhala ndi moyo, komanso timatha kubereka.
  3. Njere zosagwidwa ndi zosakanizidwa zimatsanulira m'mitsuko ya pulasitiki ndi magalasi ndi zitsulo zopota.
  4. Phukusi losavuta, mapepala ndi malemba ayenera kutayidwa.
  5. Ma alumali onse, zigawo pakati pawo, ngodya ndi malo otsekedwa m'bwalo la nduna amafunika kuthandizidwa ndi njira yothetsera sopo kapena asidi asidi, chifukwa tizilombo toyambitsa matenda nthawi zambiri timayika mazira ang'onoang'ono m'malo ovuta kufika - ziphuphu, ming'alu, misozi.
Pofuna kuteteza vutoli kuti lisabwererenso, njira zothandizira ziyenera kutsatidwa ndipo vutoli liyenera kutetezedwa ndipo lisagwiritsidwe ntchito.

Kupewa maonekedwe a nkhumba mu croup

Zizilombo zomwe zimakhala mu croups sizimachokera ku khitchini yoyera yotsekedwa, choncho nkofunika kumvetsa komwe amachokera. Ngati mankhwala oumawo sankasungidwa bwino m'nyumba yosungiramo katundu, akhoza kukhala ndi kafadala panthawi iliyonse yopanga, kayendedwe ndi kugulitsa.

Samalani pamene mukugula ndi kusunga zinthu: Azimayi ena am'mudzi amalangiza tsabola ngati zonunkhira kuti awopsyeze nyamakazi, koma ayenera kukhala osamala: osati maluwa onse amaoneka ngati chakudya chosasangalatsa.