Kodi khungu lopanda madzi limatanthauza chiyani?

Zilonda zamtundu wa khungu nthawi zonse zimakhala ndi zotupa zoteteza. Mafutawa amateteza khungu ku zotsatira zoipa za chilengedwe. Mafuta amathandiza kuti khungu likhale lolimba, lofewa, limatonthozedwa. Koma ngati zikopa za khungu ndi zosasangalatsa, ndiye kuti chitetezo chachilengedwe sichikwanira. Ndi pamene tiyenera kuthandiza khungu lathu. Nanga khungu lopanda madzi m'thupi limatanthauza chiyani?

Khungu lirilonse lopanda madzi ndi khungu. Khungu louma limatanthauza kuti pali vuto la lipids. Lipids - chinthu chachikulu cha astringent, chomwe chiri ndi udindo wothandizira bwino maselo a epidermal. Khungu lamakono la khungu louma ndi lochepa kwambiri. Sichiteteza khungu m'njira yokwanira, chifukwa chake zimakhala zowonongeka kwa khungu. Khungu limakhala lovuta, lochepa kwambiri.

1. Mdani wamkulu wa khungu ndi mpweya wouma. Ndikofunika kuti chinyezi chikhale pa 30-40%. Koma izi si zophweka, makamaka m'nyengo yozizira. M'nyengo yozizira, pamene kutentha kumasintha, chinyezi mu chipinda chimadumpha ndi pafupifupi 10%. Chinyezi ichi chimapitirira kwa miyezi ingapo. Chabwino, ngati mutapeza chipangizo chapadera chimene chidzayese chinyezi mu chipinda. Ngati ndi kotheka, mukhoza kutsegula womvera. Ndipo popanda izo, mukhoza kuyika mapepala ofoola pa mabatire. Koma mpweya wokwera mpweya ukuyenera kuyambika muzochitika zosiyana. Mpweya wabwino umachepetsa kutentha kwa mpweya. Koma kupezeka kwa m'nyumba zomera mu nyumba kumathandiza kusunga chinyezi pa wofunika mlingo.
2. Kusamba mobwerezabwereza kumathandizanso kuchepa kwa khungu. Sambani kapena kusambira sungakhale yoposa mphindi 15. Khalani pansi pa madzi nthawi zambiri kumathandiza kuchepetsa mafuta oteteza thupi. Makamaka madzi otentha amawononga khungu la khungu. Ndi khungu louma, ndi bwino kusamba ndi madzi ofunda. Njira zamadzi ziyenera kuchitika madzulo, chifukwa tsiku lina khungu limapereka mphamvu yoteteza mafuta ochulukirapo. Kuonjezerapo, mafuta oopsa kwambiri amatulutsidwa patsiku limene munthuyo akugwira ntchito. Nthaŵi zambiri kusamba ndi sopo sikofunikira. Ndikwanira kugwiritsa ntchito sopo kamodzi pa sabata.
3. Zopweteka pa thanzi labwino ndi zotupa. Ndibwino kugwiritsa ntchito sopo, yomwe imapangidwa ndi mafuta odzola mafuta. Khungu lokoma khungu limasiya filimu yomwe imatha kusunga chinyezi. Kuteteza mitundu yambiri ya sopo ndi mitundu, mchere wa acidity womwe uli pafupi ndi acidity khungu lenilenilo. Kugwiritsa ntchito sopo wamadzi, kusungunula mchere wa gelisi kumathandizanso khungu.

Chisamaliro ndi chithandizo cha khungu louma.

1. Khungu louma limafuna kuchepetsa nthawi zonse. Pangani mkaka kuti mugwirizane. Machitini a Lactic amachotsa maselo akufa, ndipo amathandiza maselo wathanzi kuti asunge chinyezi. Kwa compress mkaka muyenera kutsuka chophimba mu mkaka wozizira, kuziyika pa malo ovuta a khungu kwa mphindi zingapo. Kenaka nsaluyi imachotsedwa ndipo khungu limatsukidwa mopepuka. Njirayi ikhoza kugwiritsidwa ntchito pogwiritsa ntchito yogurt kapena yogati.
2. Ndi khungu louma, mukhoza kumenyana pogwiritsa ntchito zowonongeka, mazira, whey. Zodzoladzola zamakono, muyenera kusankha mankhwala omwe ali ndi hyaluronic acid. Acidi iyi maximally imakhudza khungu lanu ndi chinyezi. Komanso m'pofunika kumvetsera zokonzekera ndi ceramides, phospholipids, chifukwa cha kukhalapo kwa mafuta acids. Zonsezi zimabwezeretsanso mphamvu zamagetsi.
3. Gelatinous ya aloe vera imamenyana bwino ndi vuto la khungu louma. Aloe ali ndi zinthu zomwe zimachotsa maselo a khungu lakufa. Tengani tsamba limodzi la aloe, phulani motsatira mzere wochepa. Sungani zonse zomwe zili mkati mwa saucer. Gwiritsani ntchito swabu ya thonje kuti muchotse khungu. Khungu limakhala lofunda, labwino, lofewa.
4. Ngati mupukuta khungu ndi apricot, peach kapena mafuta a vitamini E, ndiye kuti muteteze khungu lanu kuti musakalambe msanga.
5. Pofewetsa khungu, sungunulani madzi osamba ndi supuni ya sera ndi awiri supuni ya lanolin. Pangani osakaniza kuwonjezera mafuta a maolivi ndi spoonful wothira madzi aloe. Nkofunika, izi zosakaniza ziyenera kukhala malo oponderezedwa.
6. Ngati muli ndi khungu lopanda khungu, ndiye kuti mumayenera kusamba madzi ozizira, omwe mumaphatikizapo magalasi awiri a Chingelezi mchere. Pambuyo kusambitsa, musapukudze khungu. Njirayi idzakuthandizira kusintha kwa magazi. Mungathe ngakhale kuyeretsa madera ena ndi mchere wochuluka. Ngati mumapanga madzi odyera asanamangeke, ndiye kuti muwongolera kuchepa.
7. Gwiritsani ntchito kirimu yapadera usiku. Pa nthawi ya tulo, njira yokonzanso kachilomboka pogawa magawowo imachitika. Ndi kirimu usiku khungu limatengera zinthu zomwe zimaperekedwa kwa izo. Kusamalira khungu louma ndi bwino kupanga maski. Zimaphatikizapo zigawo zina zosakanikirana ndi zakudya. Amachepetsa khungu khungu atangotha.
8. Kuti musunge chinyezi mu khungu lanu, muyenera kumwa madzi ophika omwe amayeretsedwa. Imwani mukusowa madzi oposa malita awiri patsiku. Ndibwino kumwa zakumwa zosiyanasiyana zamatsamba patsiku. Koma nkofunika kuchepetsa kugwiritsidwa ntchito kwa mandimu, madzi a zipatso, khofi ndi khofi, tiyi wakuda, mowa.
9. Tengani mchere ndi zinthu ndi mavitamini. Zothandiza kwambiri zinc ndi mavitamini a gulu B. Mu pharmacy mungagule mavitamini ambiri.
10. Kawirikawiri khungu limalira mwamsanga ndi kusowa kwa linoleic asidi. Pali zowonongeka kuzipangizo zamakono zamagulu. Zotsatira zake, khungu limataya kuphulika kwake. Tengani mkombero, azitona, sesame, nsalu, soya ndi mafuta a chimanga. Walnuts ndi othandiza kwambiri. Zakudya ndiyeneranso kutenga nsomba zonenepa. Makerele, sardine, capelin, hering'i. Nsomba zoterezi zili ndi omega-3 unsaturated mafuta acid.

Cholinga chathu chachikulu ndikuteteza khungu ndi labwino. Kuchita izi: Nthawi zonse muzimitsa khungu ndikuzisamalira. Ngati mutatha kudzipiritsa kwambiri khungu lanu limakhala lowuma, ndipo mumamva bwino, ndiye kuti mukufunika kuonana ndi dokotala. Chifukwa chake chingakhale chokwanira ntchito ya chithokomiro. Ndipo ngati khunguli lili ndi kutumphuka, kuthamanga kwachisawawa, malo amvula, muyenera kuwona katswiri. Kuwonjezeka kwa khungu kungakhale chizindikiro cha atopic dermatitis, kupweteka kwa khungu, psoriasis, shuga, etc. Kuuma kwa khungu kungakhalenso chifukwa cha kumwa mankhwala ena. Ndipo okalamba, chifukwa cha matenda a mahomoni, khungu limatha kuuma.