Penne ndi tsabola tsabola ndi broccoli

Anyezi ayenera kuthira peeled ndi kudula pang'ono. Tsabola wa Chibugariya imasowa kudula Zosakaniza:

• Penne - 300 Gramu
• Broccoli - 400 Gramu
• Tsabola wa Chibugariya - 350 Gramu
• Tchizi - 150 Gramu
• Anyezi - 150 Gramu
• Mafuta a masamba - 2-3 Art. makapu
• Sol - 1 Dinani
• Pepper - 1 Lembani

Malangizo

Anyezi ayenera kuthira peeled ndi kudula pang'ono. Tsabola wa Chibulgaria iyeneranso kudula. Mu masamba a mafuta ochepa mwachangu anyezi, ndiyeno onjezerani tsabola. Kenaka yikani broccoli kwa osakaniza masambawa, tsanulirani madzi pang'ono ndi mphodza kwa mphindi 10-15, mchere ndi tsabola panthawi yomweyo. Mu poto losiyana, wiritsani pasitala. Kenaka, kabatikizani tchizi pa chabwino grater. Pa mbaleyo, perekani pasitala pamwamba pawo - ndiwo zamasamba ndikuzikongoletsa ndi tchizi.

Mapemphero: 4