Oatmeal ndi masamba

Phalaji ndi ndiwo zamasamba Anthu ochepa chabe amadziwa za phindu la oatmeal phala, ndipo ndi zovuta kuzimvetsa. Ndipo ngati timagwiritsa ntchito maphikidwe a phala lokoma ndi zipatso, uchi, kupanikizana, zipatso zouma, ndiye ndikupangira zosakaniza ndi zokazinga masamba. Ndipo pamene nyengo ya masamba imatseguka, muyenera kukhala ndi nthawi yogwiritsa ntchito mphindi ino! Nkhumba imeneyi si yopanda phindu komanso yokoma, ndipo ikhoza kudyetsedwa osati kokha kadzutsa kokha, komanso kudya chakudya chamadzulo ndi chakudya chamadzulo - chiwerengero ichi sichikupweteka, ndipo njala, ndithudi, idzatha. Zamasamba zimaphika mofulumira pamene akuphika phala, ndipo nthawi yamadzulo ndi yabwinobwino-chakudya chamadzulo sichichotsa zambiri!

Phalaji ndi ndiwo zamasamba Anthu ochepa chabe amadziwa za phindu la oatmeal phala, ndipo ndi zovuta kuzimvetsa. Ndipo ngati timagwiritsa ntchito maphikidwe a phala lokoma ndi zipatso, uchi, kupanikizana, zipatso zouma, ndiye ndikupangira zosakaniza ndi zokazinga masamba. Ndipo pamene nyengo ya masamba imatseguka, muyenera kukhala ndi nthawi yogwiritsa ntchito mphindi ino! Nkhumba imeneyi si yopanda phindu komanso yokoma, ndipo ikhoza kudyetsedwa osati kokha kadzutsa kokha, komanso kudya chakudya chamadzulo ndi chakudya chamadzulo - chiwerengero ichi sichikupweteka, ndipo njala, ndithudi, idzatha. Zamasamba zimaphika mofulumira pamene akuphika phala, ndipo nthawi yamadzulo ndi yabwinobwino-chakudya chamadzulo sichichotsa zambiri!

Zosakaniza:

• Oat flakes 100 g
• Dzungu 50 g
• Karoti 1 pc.
• Anyezi 0.5 ma PC.
• Masukidwe odulidwa 2 ma PC.
• Mpendadzuwa wopanda mafuta 2 tbsp. l.
• Tomato 1 pc.
• Mchere 0.5 g
• Madzi 300 ml

Malangizo

• Gawo 1 Kuti tikonze oatmeal ndi ndiwo zamasamba, timafunika oatmeal, dzungu, kaloti, anyezi, gherkins, mafuta a masamba, tomato, mchere. Mphukira imatha kutengedwa aliyense kuti ayambe kulawa (Ndili bwino kugaya).
• Gawo 2 Sambani ziphuphu mpaka madzi atuluke, mchere ndikuphika phala.
• Gawo 3 Oatmeal sayenera kukhala yamadzi, wandiweyani mokwanira kuti asafalikire pa mbale.
• Gawo 4 Pukutani mandimu ndi kaloti, pukutani pa grater. Tomato, anyezi ndi gherkins amadulidwa muzing'onozing'ono.
• Khwerero 5 Thirani mafuta a masamba mu frying pans ndi mwachangu anyezi, cornichons ndi kaloti mpaka golidi.
• Gawo 6 Onjezani dzungu kwa masamba okazinga ndikuphika kwa mphindi imodzi.
• Gawo 7 Onjezerani tomato odulidwa, mchere komanso mwachangu mpaka karotiyo ndi yofewa kwa mphindi zisanu.
• Gawo 8 Mbewu ziyenera kudetsedwa ndi madzi ochotsedwa. Malingana ndi mitundu yosiyanasiyana ya tomato (pali mitundu yambiri yowutsa mudyo, yomwe siimapatsa madzi bwino), mukhoza kuwonjezera ma supuni angapo a madzi kapena madzi a phwetekere, kutseka chivindikiro ndikuyika maminiti angapo.
• Gawo 9 Ikani phala pa mbale, ikani masamba otuka pamwamba, perekani phala kuti zilowerere ndi kutumikira.