Anthu ambiri amaganiza kuti fungo lokoma limakhala ndi zokoma zokha, kukondweretsa mtima wathu wa fungo. Ndipotu, mafuta ofunikira amakhala ndi mankhwala amphamvu. Phunzirani zambiri mu mutu wa mutu wakuti "Mankhwala ofunika mafuta."
Thupi lathu ndi lovuta kumvetsa komanso lokhazikika. Mafuta ofunikira amachititsa kuti azitha kudziletsa, kuwongolera ndi kulimbitsa thupi. Izi ndizo machiritso awo. Chithandizo chopangidwa ndi mafuta onunkhira ndi njira yabwino kwambiri ya mankhwala, yomwe imadziwika ngakhale ku Igupto wakale. Komanso, zofukizira zakuthupi zinkagwiritsidwa ntchito kwa mankhwala ku India ndi China. M'nthawi yathu ino, mafuta oyenera omwe ndi ofunika kwambiri. Mosiyana ndi mankhwala osokoneza bongo, alibe zotsatirapo. Zimagwiritsidwa ntchito motsatira ndondomeko za aromatherapy zamaluso zomwe zingakuthandizeni kuti mukwaniritse ukhondo ndi mgwirizano, Yesani, ndipo mudzakhala otsimikiza izi!
Mankhwala odzola
Nthawi yozizira nthawi zambiri imakhala popanda chimfine. Imodzi mwa njira zothandiza kwambiri zothetsera zizindikiro zosasangalatsa zimathamanga ndi kugwiritsa ntchito mafuta ofunikira. Mafuta a anise amachepetsa chifuwa, amathandiza ndi matenda opuma opuma. Pine imapanga zotsatira zowonongeka pamene akukhathamanga. Mafuta a mtengo wa tiyi ndi amphamvu kwambiri, antivirair, antibacterial ndi immunostimulating agent. Amagwiritsidwa ntchito mu njira yothetsera zopweteka, kupweteka kwa magazi, komanso chithandizo cha msuzi wamphongo. Mafuta a singano a pine mafuta akulimbikitsidwa kuti agwiritsidwe ntchito mu bronchitis. Amachepetsa mpweya wa tsamba lopumako, amachititsa kuti azitha kuvutika maganizo komanso kuntchito. Mafuta a eucalyptus amawopsa. Mafuta a peppermint ndi othandiza ku chimfine, malungo, mphuno. Ntchito ngati mankhwala oyambitsa matenda. Mafuta a thyme amachititsa kuti thupi liziteteze m'matenda opatsirana, pambali pake limatchulidwa kuti mankhwalawa ndi ophera tizilombo toyambitsa matenda. Kutsegula m'mimba sikungokhala pakhomo pokha, komanso "kumapeto." Ikani madontho ochepa a mafuta ofunika pa chophimba ndipo nthawi ndi nthawi muwongolera. Poyenda komanso m'malo ena omwe anthu ambiri amakhala nawo komanso mwayi wodwala ndi apamwamba kwambiri, timalimbikitsa kuti nsaluyi ikhale pamphuno nthawi zonse.
Kusamala
Malangizo omwe ali pamwambawa akukhudzana ndi mafuta ofunika kwambiri. Ngati mwasankha kugwiritsa ntchito mafuta nthawi yoyamba, onetsetsani kuti mufunsane ndi dokotala, yesetsani kuyeserera kwa wina aliyense: madontho 1 - 2 a mafuta ofunikira, kuchepetsa 1 tsp. mafuta onse a masamba ndikugwiritsira ntchito mkati mwa dzanja. Ngati kwa maola angapo kusokonezeka kwake sikudziwonetseratu, mungathe kugwiritsa ntchito mafuta osakaniza mosamala.
Kusangalala kwothandiza
Kusamba, kutsegula ndibwino kwambiri njira yothetsera nkhawa ndi kutopa. Zotsatira zake zinkakhala ndi thanzi labwino kwambiri, gwiritsani ntchito mchere wosamba wapadera ndi mafuta onunkhira. Mchere wamchere ndi gwero losatha la kukongola, unyamata ndi thanzi. Chifukwa cha kuchuluka kwa zinthu zing'onozing'ono ndi zazikulu, mphatso yamtengo wapatali ya m'nyanja imathandizira kutulutsa minofu kuchokera ku madzi owonjezera, ali ndi anesthetic ndi disinfecting effect. Chifukwa cha zinthu zimenezi, opanga zodzoladzola apanga chida chapadera cha kusamalira khungu kunyumba. Pothira madzi ofunda, mchere umakhala woyambitsa zinthu, zomwe zimafika pakhungu, kubwezeretsa ndi kuchiritsa thupi lonse. Kuwonjezera pazitsulo zamadzi osambira ndi mafuta ofunikira ndi zipatso. Yesani mphamvu zamchere zamchere zimakhala zosavuta: muyenera kungosungunula 100 g mchere m'madzi ofunda ndi kulola kuti muzitha kulowa mu machira ochiritsira kwa mphindi 15-20. Bhati ndi mchere - njira yabwino komanso yowonjezera kuthetsa kutopa ndi kupanikizika, kusintha thanzi ndi kukwaniritsa mgwirizano. Mankhwala amtengo wapatali ndi okongola kwambiri, ndipo tinaphunzira za iwo.