Nkhumba ya nkhumba 2016 ku Russia: zizindikiro, chithandizo, kapewedwe

Nkhuku yamkuntho 2016, yomwe inatenga nthawi yoposa miyoyo khumi ndi iwiri ya anthu, imayambitsa chiopsezo kwa anthu ndikuwopseza anthu ambiri. M'madera angapo a ku Russia matendawa akudutsa kwambiri: pazitsimikizo za madokotala, oposa 80% ali ndi kachilombo kapena ARVI. Kodi zizindikiro ndi zizindikiro za matenda a chimfine chaka chino ndi chiyani, ndi chiyani chomwe chiyenera kuchitika, fufuzani mu nkhani yathu.

Matenda a nkhumba 2016: Zizindikiro

Pazigawo zoyamba, matendawa mwa ana ndi akulu ndi ofanana kwambiri ndi ARVI kapena chimfine, monga zizindikiro ziri zofananamo. Awa ndi kutentha kwakukulu (mpaka 39-40 madigiri), ndi mutu, ndi kufooka. Komanso, kutsegula m'mimba, kupweteka kwa m'mimba, kumverera kwa nseru, kuzizira ndi mabala m'thupi sizimatulutsidwa. Pambuyo pake wodwalayo akugonjetsedwa ndi mphuno yothamanga ndi chifuwa cholimba. Komabe, patapita nthawi yochepa (masiku 2-3), munthu amene ali ndi kachilombo ka H1N1 akhoza kupeza kusanza, komanso kutupa kwa maso.

Matenda a nkhumba amafalitsidwa ndi madontho a m'madzi. Sitikulimbikitsanso kudzipweteka - ngati pali zizindikiro, nthawi yomweyo muitanitse ambulansi. Komabe, musamawopsyeze - matendawa amachiritsidwa mosavuta, ngati mukumana ndi dokotala m'kupita kwanthawi. M'munsimu muli ndondomeko yowonjezereka ya zizindikiro za matenda a nkhumba kwa akulu ndi ana.

Zizindikiro za matenda a nkhumba munthu wamkulu

Zizindikiro zazikulu za nkhumba za nkhumba, zikuwonetsedwa kwa munthu wamkulu:

• Kutentha kwa thupi (nthawi zambiri 38-40 madigiri)
• Zofooka, kuzizira, thupi la aches, thukuta lalikulu
• Mutu wamphamvu ndi chizungulire
• Nsomba, kusanza ndi kutsekula m'mimba
• Photophobia (photosensitivity), kutupa kwa maso
• Phuno lopweteka, pakhosi, kupweteka - wouma
• Magazi kuchokera m'mphuno
• Chifuwa cha Chifuwa

Ndikofunika kuwonjezera kuti chifuwa ndi mtundu wa chimfinechi ndi champhamvu mokwanira. Kuwonjezera pamenepo, matenda a nkhumba angayambitse matenda oopsa kwambiri.

Zizindikiro za matenda a nkhumba m'mwana

Madokotala Madokotala amalimbikitsa makolo onse kuti ayang'anire mosamala ubwino wa ana. Khalidwe la mwana wodwala nthawi zonse limasiyana ndi khalidwe la mwana wathanzi. Ana aang'ono, odwala matenda a nkhumba, amakhala ndi malungo ndi kutentha kwambiri. Ngati kutentha kwa mwana wanu ndi madigiri 38 kapena kuposa, nthawi yomweyo pitani dokotala yemwe angapereke mankhwala oyenera. Sikoyenera kupatsa ana aspirin ndi mankhwala ena omwe ali nawo.

Nkhumba Zamkumba 2016: Chithandizo

Ngati pali mliri mumzinda wanu ndipo chimfine cha nkhumba cha 2016 chimapezeka pakati panu kapena okondedwa anu, musachedwe kuopa. Onetsetsani kuti mukutsatira malangizo otsatirawa:

1. Tsiku lililonse, imwani mowa kwambiri monga momwe mungathere. Kuwonjezera pa madzi oledzera, tengerani udzu pa udzu, ndi mandimu kapena raspberries, komanso muphatikize kapena mutenge.
2. Nthawi zambiri amatha kugona pabedi.
3. Itanani dokotala kwanu, makamaka ngati mwana wamng'ono kapena kholo lokalamba ali ndi kachilombo ka nthenda. Mulimonsemo, kudzipiritsa sikungatheke!
4. Sakanizani kutentha mwa kupukuta thupi ndi yankho la viniga mu madzi ofunda. Ndiponso, vodka yaying'ono ingathe kuwonjezeredwa ku yankho (chiŵerengero cha viniga ndi vodka ndi madzi ndi 1: 1: 2).
5. Kuti musatenge nthendayi kuchokera kwa mamembala omwe ali ndi kachilomboka, valani maski ndikusinthira kamodzi katsopano patsiku.

Kuposa kuchiza matenda a nkhumba (mankhwala)

Mankhwala akuluakulu omwe angakuthandizeni kuchiza matenda a chimfine ndi awa: choyamba, mapiritsi a ma antitiviral ndi mapulani "Tamiflu", "Ergoferon", "Ingavirin", komanso "Cycloferon" ndi "Kagocel". Kuchotsa chifuwa kumathandiza mankhwala "Sinekod." Kodi mungapange bwanji ana ku nkhumba za nkhumba 2016? Pofuna kutaya kutentha, kuwonjezera pa kupukuta ndi vinyo wosasa, muyenera kumupatsa mankhwala antipyretic: "Nurofen" kapena "Paracetamol." Kuthetsa chimfine kungakhale "Tizin" kapena "Nazivin", ndi chifuwa - "Erespalom." Makandulo "Viferon", "Kipferon" adzathandizanso. Chofunika: chimfine cha nkhumba 2016 kwa ana ndi akulu sichikuchiritsidwa ndi maantibayotiki! Amatha kuuzidwa ndi dokotala ngati chibayo cha bakiteriya chimayamba chifukwa cha matenda.

Kupewa nkhuku ya nkhumba 2016: mankhwala

Kupewa chitetezo cha chikwakwa ndi chimodzimodzi ndi chimfine chachizolowezi:

• Ventilate zipinda ndipo nthawi zonse kuyeretsa m'chipinda (nyumba, ofesi, etc.)
• Tsiku lirilonse, chani mphuno ndi mafuta a oxolin.
• Ngati nthawi zambiri mumagwiritsa ntchito galimoto, musakhudze nkhope yanu (mphuno, maso, milomo) poyenda.
• Sambani manja anu nthawi zambiri, komanso kuti manja anu aziuma, mugwiritseni ntchito kirimu yapadera.
• Idyani anyezi, adyo, ginger ndi zipatso.

Tsatirani malangizo omwe atchulidwa m'nkhani ino, simudzaopa nkhumba ya nkhumba 2016. Khalani ndi thanzi labwino!