Tiyeni tiwone bwinobwino za mankhwalawa, tipeze zomwe ziri, tilankhulani za kuopsa ndi phindu la makalenseni a contact, momwe mungavalidwe bwino ndi kuwagwiritsa ntchito.
Kodi ndi lens yotani yothandizana nayo: Kodi zimapangidwira chiyani, zopindulitsa ndi zovuta
Kuvala magalasi, ngakhale wamkulu, osatchula mwanayo, sadzamva bwino. Pamene mukuyenda, komanso ntchito zowonjezereka: kuthamanga, kudumphira kapena kutembenuka kwa mutu komanso nthawi zonse mungathe kuswa magalasi athu. Kuphatikizanso, ndemanga yotsatira imakhala yochepa. Timakakamizika nthawi zonse kusunga mfundo izi, chifukwa chaching'ono - tidzakhalanso ndichitsulo.
Okonzansowo adaganizira zovuta zonsezi ndipo anayambitsa makina olimbitsa thupi omwe palibe wina aliyense kupatulapo inu, atapenda kafukufuku wa 100% ndikukulolani kuonekera, ndikuiwala kuti muli ndi vuto ndi masomphenya. Zikuwoneka-apa ndizo, zoyenera. Koma ayi, mofanana ndi malonda alionse, ngakhale atagwiritsidwa ntchito m'mafupa, ali ndi zofooka zake, nthawi zambiri ndizofunika kwambiri:
- Choyamba, mtengo. Makalensi othandizira kwambiri amakhudzidwa ngati magalasi, koma amafunika kukhala m'malo osinthika, chifukwa cha kuvala ndi kubvunda. Nthawi yotsatila imeneyi ndi yosiyana, imadalira mtundu wa kuphedwa ndipo imatha kusiyana pakati pa sabata imodzi ndi miyezi ingapo;
- Musaiwale kuti thupi limadziwa chinthu china chomwe chimagwirizana ndi matupi athu ngati nkhani yachilendo. Galasi losavuta silimodzimodzi, chifukwa limakhudza chiwalo chofunika kwambiri - maso. Chifukwa chake, kutengeka, kuyimba ndi kukanidwa n'zotheka;
- Ayenera kusamalidwa, kuwonjezeredwa ku njira zenizeni, kuti asalepheretse mpweya wabwino ku maso athu;
Kuvulaza ndi kupindula ndi makalenseni olankhulana, ndemanga
Ngati simukutsatira malangizo a ophthalmologist, sungani malonda pa nthawi yoyenera, muvale popanda kuwayeretsa, ndiye mwachibadwa, kufika ku vuto la masomphenya, komanso matenda opatsirana kapena matenda ena, mwachitsanzo, kutentha kwa thupi, edema, conjunctivitis, matenda "Diso lofiira". Mndandanda ukhoza kupitilizidwa, koma mfundo ndi yakuti, monga mankhwala aliwonse, ayenera kutengedwa molondola. Monga momwe zilili pamwambapa, makina ojambulira, ngakhale amasiku ano, amalepheretsa kuti mpweya uziyenda m'diso, zomwe zingayambitse matenda.
Ngakhale kuti pali zoopsa zina zobvala, zongolani za khalidwe lomwe limayimira mankhwalawa, la madokotala, kuti odwala ali ndi vuto. Kuvala nthawi zonse ndikutsatira malamulo a ntchito sikudzangobweretsanso masomphenya, koma kumathandizanso kuti chithandizo cha "myopia" chonyenga, chichoke chifukwa cha minofu ya maso. Komanso, nthawi zambiri timayiwala magalasi, timachotsa, nthawi zonse amawaika kwinakwake, chifukwa cha zomwe timachoka pamsewu popanda iwo kapena timayenda pagalimoto, kusefukira, kuyang'ana magetsi, zizindikiro, oyenda pansi. Zonsezi sizikuthandizani kuchiza. Valani diso la diso la kuvala kwamuyaya, momwe mungathe ngakhale kugona - musataye.
Mmene mungagwiritsire ntchito pa lens: ndondomeko ya ndondomeko
Kuti muteteze ku zitsanzo zapamwamba za matenda ndi zoopseza maso, yesetsani kukhala ndi chizolowezi chovala bwino makalenseni. Izi zachitika motere:
- Sambani manja anu bwino ndikuwapukuta kuti pasakhale villi, fibers kapena zinyenyes'ono zotsalira pa zala ndi manja;
- Chotsani disolo ndi malo abwino (makamaka pamaso pa galasi), yang'anani kuti mukhale ndi maiko ena achilendo, komanso kukhulupirika kwake;
- Pewani mankhwala oletsa antibacterial, kukoka m'munsi ndi m'munsi pamphepete mwa chikopa ndi zala za dzanja limodzi, yang'anani mmwamba ndi kuziika pamunsi mwa diso la diso;
- Lembani pansi ndi kukweza maso anu kangapo, kunyezimirani kuti mulowe m'malo.
Musaiwale kuti ma lens omwe akukumana nawo nthawi zonse amakuwonetsani momveka bwino - amafunikira kusamalira. Pambuyo kuvala, sungani m'mabokosi omwe ali ndi njira zothetsera vutoli, yesetsani kuti musagone nawo, mulole maso anu apumule ndi kupeza mpweya ngakhale pamene opanga atanena kuti palibe choopsa chimene chidzachitike ndipo ndithudi, musanagule, funsani moyenera ku chipatala cha ophthalmia.