Chokwanira chophimba

Sakanizani peyala, mkaka, yogurt, uchi, ndi madzi oundana mu blender. Zosakaniza kuti zizibweretsa zofanana Zosakaniza:

• pepala lokhwima - 1 gramu (yogawanika, theka)
• mkaka - 1 chikho
• vanila yogurt - 1/2 chikho
• wokondedwa - 3 zinthu. makapu
• mazira a ice - magawo 8

Malangizo

Sakanizani peyala, mkaka, yogurt, uchi, ndi madzi oundana mu blender. Kusakaniza kumabweretsa dziko lokhazikika. Tumizani mwamsanga.

Mapemphero: 4