- vanilla yogurt ndi mafuta ochepa - 150 magalamu
- khofi yoyengedwa - 1 chikho
- nthochi - zidutswa ziwiri
- ufa wa kakao - masupuni 4
- mazira a ice - magawo 4
Peel nthochi, kudula mu magawo ndi malo mu blender. Kumeneko, yonjezerani khofi, kaka, kutsanulira yogurt ndi kuponyera ayezi. Tembenuzani blender pa masekondi angapo, ndipo kwa inu idzaphwanya zonsezi kuti zikhale zofanana. Thirani mu galasi ndikudyera ndi kukongoletsa ndi chitumbuwa. Mukhoza kugawana zakumwa ndi mnzako;)
Mapemphero: 1-2