Chokopa Choopsa Chachitatu

Kiwi ndi nthochi zimadulidwa ndi kudula mu magawo. Zosakaniza zonse zimaphatikizapo zogwirizana Zosakaniza:

• kiwi zipatso - 1 pieces
• nthochi - chidutswa chimodzi
• blueberries - 70 Gramu
• Strawberries - Gramu 155
• Mazira a Ice - 235 miliyoni
• Madzi a lalanje - 120 milliliters
• Peach yogurt - 200 Gramu

Malangizo

Kiwi ndi nthochi zimadulidwa ndi kudula mu magawo. Zosakaniza zonse zimayikidwa mu blender (mixer) ndi kubweretsedwa ku dziko lofanana. Kutumikira mwamsanga, koma mukhoza kuziziritsa.

Mapemphero: 4