Kuwonetseratu zowonongeka - izi ndizofanana, zomwe ziyenera kuchitika 2-3 nthawi miyezi isanu ndi umodzi. Kuwonjezera pa kuti ndondomekoyi ndi yothandiza kwambiri komanso yothandiza kuti munthu ayambe kubwezeretsedwa komanso kuti ayambe kubwezeretsanso, chifukwa adakali othandizira khungu. Pofuna kuchepetsa, asidi amadzimadzimadzi amagwiritsidwa ntchito, chomwe chiri chigawo chachikulu, komabe zinthu zina zimawonjezeredwa. Amino acid ndi wachikasu ndipo mu salons ambiri amatchedwa "chikasu".
Ndondomekoyi ikuwonetseratu kuti ndizomwe zimapangitsa kuti mankhwala asokonezeke. I. Ntchito zake zikuluzikulu zimayendetsedwa ku zigawo ziwiri za khungu, zomwe zimayambitsa kusintha kwa msinkhu, kuyesera, kwa makwinya. Izi zimapangitsa kuti muyambe kuyembekezera maonekedwe a orchids, koma chofunika kwambiri, amachotsa makwinya obadwa.
Kujambula kawiri kawiri kumaonedwa ngati kosavuta, chifukwa chogwiritsidwa ntchito pamagulu onsewa akhoza kugwiritsidwa ntchito ku mitundu yonse ya khungu popanda kupatulapo, izi zimaphatikizapo kutsegula kapena khungu louma. Njirayi imayendetsedwa m'maso, mu decolleté zone, pa khungu la khosi komanso m'malo ena omwe khungu limakhala.
Kuwonera kofiira ndi kwa mitundu iwiri ikuluikulu:
- pogwiritsira ntchito retinol yachilengedwe, imachokera ku chilengedwe chachilengedwe Urukum, yomwe imapangidwira kunja ndi kupereka madzi;
- komanso pogwiritsira ntchito mankhwala osokoneza bongo, amapangidwa ndi luso pogwiritsira ntchito retinoic acid, koma chiyambi chabe.
Ngati mutachita ndondomeko ndi mankhwala a retinoic acid, ndiye kuti izi zimachititsa kuti muzitha kuwonetsa bwino zomwe mukuchita. Pankhaniyi, ngakhale kuti ndondomekoyi ndi yochepa, nthawi yowonjezera idzafunikila kwa masiku angapo, kawirikawiri 3 kapena masiku, koma palibe zowawa kapena zovuta.
Ngati mukuyang'ana ndi nitinol yachilengedwe, ndiye kuti zotsatira zake ndizozosavuta komanso zofatsa, zimakhudza zowonjezera. Kukopa koteroko kumachitidwa kawirikawiri, kupatula nthawi ya kuchira sikuli choncho. Komanso kuti muzindikire kupindulitsa, mtundu uwu wa kupenda ukhoza kuchitidwa pa nyengo iliyonse ya chaka komanso opanda malire a zaka, ngakhale kuti malingaliro akunena kuti kuyang'ana uku kumagwiritsidwa ntchito kwa amayi a zaka 35. Ndipotu, sizowononga chabe, koma ndi zothandiza kwa atsikana omwe ali ndi zaka 25, chifukwa ngakhale pa nthawi imeneyi anthu ena amapeza makwinya oyambirira.
Zochita za retinoic acid pa khungu
Retinoids ndi asidi awa amachititsa khungu ndi zotsatira za vitamini A pafupifupi pafupifupi zonse zooneka ngati zofanana, koma zimakhalanso ndi makhalidwe ake. Chifukwa chaichi, kusintha kwakukulu kwa selo kumapangitsanso bwino, kuphatikizapo kuyenera kulimbikitsa mphamvu zamphamvu-zowonongeka ndi kuchepetsa njira. Zonsezi zimathandiza kuti pakhale mawonekedwe ambiri monga elastin ndi collagen, epidermal lipids imayambiranso mofulumira kwambiri. Zotsatira zake, zotupa zimatuluka pakhungu, kuwonjezera apo, khungu limatetezedwa molimba ku zowonongeka zopanda pake.
Monga tanenera kale, mavitamini ndi zinthu zina zimaphatikizidwe ndi zojambulazo: azelaic acid, ascorbic ndi kojic, phytic. Zida zonsezi zimalimbitsa ndi kukonzanso ntchito ya retinoic acid, motere:
- Kupititsa patsogolo kuyendera kwa magazi mu ziwiya za khungu;
- kufulumizitsa kusintha kwa maselo;
- Chotsani mtundu wa nkhumba pa khungu (hyperpigmentation);
- mapuloteni kaphatikizidwe amathandizanso.
Zisonyezo za Kuphumba Kwambiri
Kujambula kofiira kumalimbikitsidwa kwambiri kwa amayi onse kuthetsa kusintha kwa khungu, komanso vuto la khungu. Kujambula uku kumakhala ndi mphamvu yowonongeka, yomwe imathandiza kuti izi zikhale zotheka: kulowa mkati pakati pa khungu kuti ufewetse makwinya ndi mapepala, ndithudi, osati mpaka mapeto, koma maluwa ang'onoang'ono amawongoledwa opanda tsatanetsatane. Ndiyeneranso kuzindikira kuti asidi a retinoic amachepetsa kapangidwe ka khungu, amachulukitsa turgor ndi elasticity, amatsindika kuti khungu limamasulidwa ndipo limapangitsa khungu kukhala lothandiza.
Pogwiritsa ntchito mankhwala a retinoic acid, mukhoza:
- kuthetsa mawonetseredwe ambirimbiri pakhungu, mwachitsanzo, kuchepetsa kapena kuchepa mawanga otentha, kuyeretsa khungu la abambo ndi kupanga mawonekedwe a comedones;
- komanso kuthetsa mavuto osiyanasiyana ndi hyperpigmentation. Izi zikhoza kuoneka patangotha gawo limodzi, pamene mabala a pigment amatha kuyera, ndipo pakapita nthawi akhoza kuchepetsedwa;
- mwa amayi omwe ali ndi vuto la hyperkeratosis, gawo lomwelo limachotsa mbali yambiri ya khungu, makulidwe a khungu amachepetsanso, epidermis imakhala ndi mawonekedwe atsopano komanso wathanzi.
Contraindications
Ndondomekoyi imakhala yotsutsana, ngakhale kuti ziwalozo zimakhala ndi thupi labwino komanso lofatsa. Zina mwazotsutsana ndi izi:
- matenda aakulu;
- nthawi ya lactation kapena mimba;
- ndi chokhalira;
- ngati retinoids imatengedwa;
- pamaso pa rosacea;
- pa nkhani ya herpes;
- chifukwa cha nkhondo zowonongeka;
- pa nthawi ya kuchulukitsidwa kwa matenda a khungu;
- pamaso pa matenda aakulu a khungu;
- kusagwirizana komweko kwa zigawo zikuluzikulu za kusinthasintha.
Kukonzekera kofiira kofiira
Ngakhale kuti njirayi ndi yophweka, monga njira zina zodzikongoletsera, kuti zitheke kuonetsetsa kuti khungu likukonzekera. Kukonzekera kumatenga milungu iwiri, pomwe khungu limakonzedwa mothandizidwa ndi mapepala ena ofewa, mwachitsanzo, ma enzyme ndi acid acid. Njirazi sizodziwika, kwa milungu iwiri yokha, njira ziwiri zokha zimachitidwa, motero, khungu limapeza mkhalidwe woyenera wa khalidwe la chikasu.
Ngati kukonzekera kotereku kumapangidwa ndi cosmetologist, ndiye kuti zida zosiyanasiyana zamtengo wapatali ndi ma gels omwe ali ndi glycolic acid akugwiritsidwa ntchito. Njirayi ikukuthandizani kuti muchotse pakhungu la khungu, khungu limachepetsa ndipo limalola kuti asidi a retinoichite bwino kwambiri. Koma ngati mukufuna, mungathe kukonzekera pakhomo, chifukwa muyenera kugwiritsa ntchito gels, zomwe zili pamwambapa, zili ndi glycolic acid. Komanso ndi bwino kudziwa kuti sabata isanayambe kukuyang'ana kuti simungagwiritse ntchito zodzoladzola ndi zotsatira za exfoliation, muyenera kusiya njira za solarium illazernyh, komanso kuyesetsa kupewa kuwala kwa dzuwa.
Chofunika kwambiri chokopa ndi kulangiza
Asanayambe kusamba, khungu limagwiritsa ntchito kuyeretsa bwinobwino ndipo kenako wokongola amayamba gawo lokonzekera. Zimaphatikizapo kugwiritsa ntchito khungu la glycolic ndi salicylic acid, komanso resorcinol ndi chitosan. Pambuyo pokonzekera, khungu lidzakhala ngati lokonzeka mwamsanga poyambira kugwiritsa ntchito kuyang'anitsitsa ndi retinoic acid.
Maonekedwewa amagwiritsidwa ntchito khungu kosapitirira mphindi 20, malingana ndi khungu, kuyamwa ndi kutentha kumayambira, koma sizamphamvu ndipo zimadutsa mwamsanga. Pambuyo pa njirayi, asidi amaletsedwa ndi njira yapadera, kenako amatsukidwa.
Pambuyo pake, khungu limayamba kukhala ndi zozizwitsa zowonongeka, zimakhala zosalala, zimatembenuka pinki, popanda kugwiritsa ntchito zowonongeka ndi maski. Ndi chifukwa cha izi kuti khungu la tsiku lotsatira limakhala lolimba ndipo likuyambanso kuyamba, kotero zikhoza kukhala masiku 3-4. Panthawi imeneyi, zowonjezera ndi zowonjezera mavitamini ziyenera kugwiritsidwa ntchito. Nestoit amagwiritseni ntchito mankhwalawa kuti apititse patsogolo, pezani khungu mwachibadwa kukana zosafunikira. Pambuyo pa sabata mudzawona zotsatira za mbadwowu, makwinya ang'onoang'ono adzatha poyamba, ndiye makwinya adzayamba kuyenda bwino, komanso mabala ambiri a pigment adzatha. Zomwe zimamveka bwino kuti zimakhala zotsekemera ndi khungu.
Njirayi idzakhala yokwanira kwa miyezi isanu ndi umodzi, komabe, kuti muthe kusintha ndi kulimbikitsa zotsatira, muyenera kuchita njira ziwirizi, ndi kusiyana kwa masabata awiri. Pa khungu ndi mazira amphamvu, zimalimbikitsa kuchepetsa kuchuluka kwa dzuwa.