Kuphika biringanya caviar Kum'mwera kwa zigawo za Russia, ku Ukraine ndi mayiko ena, maapiringi amatchedwa buluu - chifukwa cha mtundu wodetsedwa wa khungu la masamba. Zakudya zosakanikirana ndi zokoma za biringanya zimalola kuphika mbale zosiyanasiyana zotentha, zosakaniza, zokonzekera nyengo yozizira, pomwe fungo la mbaleyo, malingana ndi njira yophika, ikhoza kufanana ndi bowa kapena fungo la ubweya woweta. Kuwonjezera pa kukoma kwabwino, aubergine amapindula kwambiri ndi munthu, kuchotsa kuyika kwa mapulogalamu mu zotengera, kuchepetsa cholesterol, kuthandiza ntchito ya minofu ya mtima. Timapereka chophweka chokoma ndi chokoma cha roe ya biringanya. Kukoma kwake kuli kolemera kwambiri, monga masamba onse ali kale kale ndipo amadzala ndi kukoma. Pakuti biringanya birplants akhoza kukhala grated kapena kungokhala cubes, pamene kutseketsa kudya kosasunthika kwa mbale adzakhala akadali bwino mofanana.
Zosakaniza:- Biringanya 4 ma PC.
- Anyezi 1 pc.
- Karoti 1 pc.
- Pepper wokoma 1 pc.
- Tomato 3 ma PC.
- Mpendadzuwa woyengedwa mafuta a mpendadzuwa 3 tbsp. l.
- Tsabola wakuda pansi 2 uzitsine
- Sakani 2 pinch
- Khwerero 1 Kukonzekera caviar, tengani 4-5 osakaniza mazira, kaloti, anyezi, tsabola wokoma, 2-3 tomato, mafuta a masamba ndi zonunkhira.
- Khwerero 2 Dulani anyezi mu cubes, ndipo onetsani kaloti pa coarse grater.
- Gawo 3 Mu poto yophika, tentha 2-3 tbsp. l. Mafuta ndi mwachangu anyezi ndi kaloti mpaka golide wofiirira.
- Gawo 4 Kusamba kwa biringanya, peel ndi kudula.
- Khwerero 5 Ikani mazira opangira poto, komwe kophika kophika, ndipo mwachangu kwa mphindi 15-25 mpaka atachepe.
- Gawo 6 Sambani tsabola wotsekemera, chotsani nyembazo ndi kudula.
- Khwerero 7 Sambani ndi kupaka tomato pa grater.
- Khwerero 8 Pamene eggplant ndi yofewa, yikani tomato ndikuyikamo kwa mphindi zisanu ndi zisanu ndi ziwiri.
- Gawo 9 Kenaka yikani tsabola wowotcha ndi okoma, perekani zonse pamodzi kwa mphindi zisanu.
- Gawo 10 Onjezerani mchere ndi tsabola wakuda kuti mulawe, perekani mpweya wotentha kapena wonyezimira.