Kusewera tebulo tennis

Kuchita masewera ndi kodabwitsa komanso kosangalatsa! Pitirizani kuchita masewera olimbitsa thupi, kulimbitsa thanzi lanu, yesetsani kuchita bwino - zonsezi zikhoza kuchitika mu masewera kapena masewera amodzi. Lero tikambirana zambiri za tebulo tennis.
Akatswiri ambiri othamanga amakayikira za tenisi ya tebulo. Kuchita masewera apadziko lonse pa masewerawa akunena zosiyana. Masewera a tenisi ali okhoza kupanga ndi kusintha molondola, msanga wachitidwe, kulimbitsa boma la thanzi.

Masewera a tenisi ndi oyenera kwa omwe akhala akuchita masewera kwa nthawi yayitali, komanso kwa iwo omwe amayamba kuwombera m'manja. Kukula kochepa kwa malo omwe masewerawo akusewera, kumakulolani kuti muzichita masewera olimbitsa thupi kulikonse.

Mu masewera awa, monga ena ambiri, othamanga amakumana nthawi zonse. Zinthu zimasintha ndi mphindi iliyonse. Kupsinjika maganizo ndi chidwi kumalamulira pa tebulo la masewera.

Tennis tenisi ili ndi phindu pamaganizo a mtima. Asayansi a ku Japan adapeza kuti ndi pulogalamu ya tenisi, munthu amagwiritsa ntchito mphamvu zambiri kusiyana ndi kusewera mpira. Kuti akhale msilikali weniweni, wochita maseĊµera ayenera kukhala ndi thupi labwino komanso wopirira.

Njira yogwiritsira ntchito tenisi ndi yofanana kwa aliyense. Pokhapokha pokhapokha ngati nthawi ndi nthawi ndi luso, wopikisano akhoza kupanga masewero aumwini omwe amadalira molingana ndi maganizo ake ndi thupi lake.

Pa masewera a tenisi, zojambula ndi magalimoto kukumbukira ndi zofunika kwambiri. Wochita masewera a tenisi, akuwongolera iwo, adzatha kupanga njira zamakono ndi zamakono kuti agonjetse mdaniyo. Mukhoza kuphunzira izi pokhapokha ndizochitikira.

Tennis tenisi ndimasewera a ubongo. Wothamanga ayenera kumverera mpira, aganizire kufulumira kwa kayendetsedwe kake, malo a wotsutsana, chiwerengero cha malingaliro a mpira, kuwerengera mphamvu ndi chitsogozo cha kugunda. Pa masewero onse, osewera wa tenisi amaganiza, akufufuza, akulosera ndikuzindikira momwe amayendera.

Kuti apambane, wothamanga ayenera kuganizira mofulumira, kusintha malingaliro ake, malingana ndi momwe zinthu zilili. Zotsatira zomaliza za masewera zimadalira izi. Zomwe zimachitiranso ziyenera kufulumira. Mutu wanga unali kuganiza, koma dzanja langa linali litachita kale. Wochita masewera a tenisi sayenera kulola kuchita zinthu mopupuluma. Maganizo ake ayenera kukhala ozizira komanso ozindikira. Mukamaphunzira, muyenera kukhala ndi maganizo abwino, kuchitapo kanthu mwamsanga, phunzirani kuwerengera momwe mdaniyo akuyendera.

Phokoso panthawi ya mpikisano lingasokoneze wothamanga pa masewerawo. Ndikofunika kukonzekera pasadakhale phokoso lamveka. Kuphunzitsa pazochitika zosiyanasiyana, kotero kuti ubongo sukumva kulira, kukwapula ndi kuwomba. Kudikira kuti chiyambi cha masewera chiyambike pa zambiri zimayambitsa "jim." Ndi iye muyenera kumenyana. Kuthamanga kwa mumtima kumayenera kusinthidwa ndi "kukonzekera nkhondo" kwa wothamanga. Maganizo ake onse ayenera kukhala amphamvu, mtima ukhazikika. Pazochitikazi, ntchito ya mphunzitsi iyenera kuonekera, yomwe idzasankhe mawu olondola, idzawongolera osewera mpira, kukonzekera kuti ayambe masewerawo.

Mu tebulo tennis, monga masewera ena onse, kuti athandize zotsatira zabwino kwambiri, wothamanga ayenera kukhala wodzisamala, wokonda kwambiri, wamphamvu, wosakanizika ndi wanzeru. Kuphatikizidwa kwa makhalidwe amenewa kudzatithandiza kuti tipeze zodzikweza kwambiri pa mpikisano. Wophunzitsirayo akukhazikitsa zolinga zomwe osewera wa tenisi amapindula, kudzikwaniritsa yekha ndi kupambana.

M'masukulu amakono ndi malo a ana pali magawo a masewera, kuphatikizapo tebulo la tenisi. Mwina mwana wanu akusewera ndi mpira adzakhala malo apamwamba pamoyo wake. Masewera olimbitsa thupi, chisangalalo, mpikisano - zonsezi zimaphatikizapo masewera olimbitsa thupi a tenisi.