- Cookies ndi chokoleti chips - 2-3 zidutswa
- mkaka - 1 galasi
- yogurt - 1 galasi
- strawberries - 1/2 chikho
- kanyumba kanyumba - 2 Art. makapu
1. Ngati mulibe ma cookies ndi zinyenyeswazi zowonjezera, ndiye mutha kutenga ma cookies onse ndi kotala ya chokoleti. 2. Ngati mukufuna kupeza malo odyera, onjezerani kanyumba tchizi kwa iwo, ngati mosiyana, muzisankha madzi, ndiye simukusowa kanyumba tchizi. 3. Ma cookies osakaniza mkaka, pakathira pang'ono (2-3 mphindi), tsitsani osakaniza mu blender ndi kusakaniza. 4. Onjezerani zotsalira zotsalira pa mbale ya blender ndikuzisakaniza mpaka zosalala. 5. Thirani zovala zogulitsidwa mu galasi lokongola ndikuzitumikira mpaka kuzizira.
Mapemphero: 1-2