Zakudya zokoma ndi zowongoka zopanda zikondamoyo: zachikale ndi zoyambirira maphikidwe a zikondamoyo

Zikondamoyo zopanda pake ngati aliyense popanda. Iwo ali okonzekera ndi odzaza mosiyana, ndipo amangotumikira ku tebulo ndi kirimu wowawasa kapena kanyumba tchizi. Kawirikawiri timaphika timene timanyamula nyama kapena tchizi, caviar kapena chiwindi, komanso mitundu yonse ya zokwanira. Kuti mukhale ndi zakudya zomwe mumazikonda, ndibwino kuti muziphika mkaka kapena kefir. Mkate wa zikondamoyo zoterezi nthawi zambiri zimakhala zofanana ndi zonunkhira zonunkhira, koma musalole kuti madzi azikhala osagwirizana. Pansipa tikukupatsani maphikidwe angapo, kuphika zikondamoyo zokoma, kuphatikizapo Kuwonjezera mkaka ndi kefir.

Chinsinsi cha zikondamoyo zochepa ndi mabowo

Zakudya izi zikhonza kuphatikizidwa ndi zotsalira zosiyanasiyana: zonse zokoma, ndi nyama kapena bowa. Frykake ndi yabwino kwambiri pazitsulo zowonongeka - kenako zimagwiranso ntchito ndi mabowo, koma chitsulo chosungunula chimakhala choyenerera kufumira. Kuphika mapepala oonda ndi mabowo si kovuta!

Zosakaniza zofunika:

• Mkaka - 250 ml
• Shuga - supuni 2.
• Dzira limodzi
• Kefir - 1-2 supuni.
• Mafuta a mpendadzuwa - 2 tbsp.
• Mpaka - pang'ono pang'ono kuposa galasi
• Soda pang'ono
• Mchere kuti ulawe

Malangizo ndi sitepe

1. Choyamba muzimenya mazira mosamala, kuwonjezera mchere ndi shuga kwa iwo. Thirani theka la mkaka wa mkaka ndi kefir, onjezani ufa ndi soda.

2. Onetsetsani kusakaniza ndi whisk ndi kutenga mtanda, kenaka yikani mafuta oyeretsanso ndikuyambitsanso mtanda kufikira atakhala ofanana. Kumbukirani kuti nkhuku zochepa zimapezeka pamene mtanda uli madzi. Timayamba kufumira zikondamoyo.

3. Mwamsanga pamene mbali yoyamba ya mayesero yowotcheredwa, yambani ku yachiwiri. Timatembenuza mbale yosakonzedwa mu katatu kapena timayipanga ndi kukonzekera kokwanira.

Zakudya zopatsa thupi zopatsa mkaka pa mkaka, chophimba ndi chithunzi

Chinsinsichi chikusowa mkaka wokwanira kawiri kawiri kuposa kale. Choncho, mtanda ndi madzi, ndi zikondamoyo - zoonda. Yesetsani kuphika mikate yochepayi pamkaka.

Zosakaniza zofunika:

• Mazira - 1-2 zidutswa.
• Mkaka - 500 ml.
• Mpweya - 1 galasi
• Mafuta a mpendadzuwa - 1 tbsp.
• Shuga - 1 tbsp.
• Mchere - theka la supuni

Malangizo ndi sitepe

1. Whisk mazira angapo ndi whisk ndikuphatikiza ndi 200 ml mkaka, uzipereka mchere ndi shuga.
2. Fufuzani ufa ndipo pang'onopang'ono mulowetse mu dzira la mkaka. Sakanizani ndi chosakaniza.
3. Yonjezerani mkaka wonse ndikusakaniza. Mkate udzakhala ngati kirimu wowawasa.
4. Tsopano onjezerani ufa wosafota pa mtanda uwu ndi kusakaniza bwinobwino mpaka yosalala. Thirani pang'ono mafuta mafuta (kapena anasungunuka zokoma).
5. Fryani mtandawo ndi kutentha poto kumbali zonse ziwiri mpaka golide wofiira. Kuphika poto kungapangidwe ndi mafuta kapena mafuta ochepa.
6. Kuphika wochepa tchizi zikondamoyo, kuwonjezera makilogalamu 100 a tchizi grated ku mtanda-kukoma kodabwitsa kwa mbale yomwe mumakonda kwambiri!

Zowonongeka zosaoneka bwino ndi mkaka: chokhazikika chokha

Zikondamoyo za Chinsinsi zimakonzedwa mophweka ndipo zimapezeka bwino kukoma. Ngati mukufuna, mukhoza kuwonjezera shuga pang'ono, ngati mukufuna kukoma. Yesetsani kuyika mazira ambiri, ngati muonjezera chiwerengero cha zowonjezera kuti mupange mavitamini ambiri: mkaka umodzi wa mkaka ndi wokwanira mazira anayi.

Zosakaniza zofunika:

• Mkaka - theka la lita imodzi
• Mazira 3
• Flour anasefulidwa - 200 g
• Shuga - supuni 1-1,5.
• Mafuta a masamba - 2 tbsp.
• Mchere - 1 tsp.
• Soda pang'ono ndi vinyo wosasa

Malangizo ndi sitepe

1. Timaphatikiza ufa, shuga ndi mchere. Soda ya Gasim ndi kuwonjezera pa kusakaniza.
2. Sakanizani ndi mazira ndi kusakaniza bwino ndi chosakaniza kapena whisk.
3. Pang'onopang'ono kutsanulira mkaka ndi kusakaniza bwino chifukwa cha misa.
4. Pamapeto pake, timawonjezera mafuta a masamba ku ufa, kusakaniza ndi kuyamba mwachangu.

Chinsinsi cha zikondamoyo zochepa pa yogurt

Ngati simunapangepo zikondamoyo, yambani ndi njira iyi! Zikondamoyo zopangidwa pa yogurt, zidzakhala zochepa kwambiri ndi m'mphepete mwa madzi okwanira.

Zosakaniza zofunika:

• Kefir - 120-150 ml.
• Flour 150 g
• 2-3 mazira
• Butter - 40-50 g
• Shuga - 80 g
• Mchere wambiri

Malangizo ndi sitepe

1. Sakanizani mu chikho chachikulu chakuya cha mchere, shuga ndi satupu ufa.
2. Mu kefir, onjezerani madzi pang'ono (70-75 ml) ndi kutsanulira mu kapu ndi zowuma.
3. Smash mazira angapo mu mtanda ndikusakaniza bwino.
4. Sungunulani batala pamoto ndikutsanulira mu mtanda. Onetsetsani mpaka zosalala.
5. Thirani mtanda mukutenthetsa frying poto ndipo mwachangu mpaka golide bulauni.

Zakudya zopanda pake kunyumba, Chinsinsi ndi chithunzi

Chinsinsi chophweka chachikale, kuphika zakudya zomwe mumakonda kwambiri mkaka. Zotsatira zake zimatha kutumikiridwa ndi zinthu zina: jam, kanyumba tchizi kapena magawo a nsomba.

Zosakaniza zofunika:

• 500 ml mkaka
• Mazira 2
• 250 g ufa
• 1 tbsp. shuga
• 1 tsp mchere
• Supuni 2-3 mafuta (mpendadzuwa)

Malangizo ndi sitepe

1. Timamenya mazira, mchere komanso shuga pamodzi.
2. Thirani 250 ml mkaka, ndikuika ufawo. Sakanizani bwino pogwiritsa ntchito chosakaniza.
3. Onjezerani 250 ml mkaka ndikukakamiza kachiwiri, osalola kupanga mapangidwe.
4. Mu mtanda kutsanulira mu mafuta, oyambitsa ndi kuyembekezera 15-20 Mphindi, pambuyo pake mwachangu pa otentha chitsulo Frying poto.

Frykani zikondamoyo kwa mphindi zingapo mpaka atembenuke kuchokera pansi, kenako atembenuzire mbali inayo. Komabe, ngati mukufuna kuziyika, mukhoza kuthamanga kumbali imodzi.

Zikondamoyo zoonda: kanema Chinsinsi

Mu chojambula ichi, ndondomeko ya kukonzekera kwa zikondamoyo zamapweya ndi mpweya imafotokozedwa mwatsatanetsatane. Zonse zomwe zili mu kanema ndizofotokozedwa pang'onopang'ono ndipo simungakhale zovuta kupanga mtanda wa zikondamoyo ndi mbale iyi. Zopanga zikondamoyo zimakhala ndi zovuta kwambiri ndipo zimakhudza aliyense popanda kupatulapo! Mavitamini owopsa pa mkaka: Chotsatira pang'onopang'ono. Komanso mudzakhala ndi chidwi ndi nkhani: Zokoma zokoma za yogurt: zabwino zopangira mapepala ophika Pake zikondamoyo m'madzi: zabwino zopangira maphikidwe Zakudya zopatsa phokoso pa mkaka wowawasa: Maphikidwe oyambirira ndi apamwamba Ophika maphikidwe Zokometsera zabwino za zikondamoyo: zipatso, nyama ndi kanyumba tchizi