- Chotupitsa chachikulu - chidutswa chimodzi
- Garlic - 2 Nsonga
- Ndimu - 1/2 Mbande
- Mchere - 1/4 supuni
- Pepper Pansi - 1/4 supuni
- Basil atsopano - 1 pinch
- Madzi - Makapu 1/4
Msuzi umenewu wapangidwa muwiri. Pogwiritsa ntchito blender, pewani avokosi. Onjezerani zonse zotsalira kwa blender ndi kuzipera kuti zikhale zofanana. Msuzi wa maluwa okongola wandiweyani amatha kutumizidwa ku mbale zambiri, koma bwino ndi pasitala.
Mapemphero: 3-4