- Kulepheretsa - 1 Mbande
- Malalanje - 1 Mbande
- Pepper wokoma wofiira (paprika) - 1 Mbande
- Pepper wotuwa chikasu - chidutswa chimodzi
- Pepper wokoma wobiriwira - 1 Mbande
- Mankhwala atsopano - 10 Gramu
- Maolivi - 40 milliliters
- Uchi - 10 Gramu
- Nyanja Yamchere - 1/2 masupuni
- Madzi a mandimu - milliliters 20
Kupukuta kuyeretsa ku mwala ndi peel, kudula woonda ndi oblong brusochki. Malanjewa amanyalanyazidwa mosamala mu magawo. Ndiyeno ikani zonse mu saladi. Tsabola mitundu yosiyanasiyana imadulidwa ndi mapepala ophwanyika - monga chithunzi. Kufalitsa pa avocado ndi malalanje. Mint wanga ndikupukuta mu mtope. Mu mtedza wokhala ndi grated timbewu timeneti timene timapanga timadzi timeneti timene timapanga timadzi timeneti timene timapanga timadzi timene timayambitsa mafuta. Zosakaniza bwino - ziyenera kukhala zokwanira kuti ziveke saladi. Timatsanulira saladi ndi chovala chokonzekera. Zachitika!
Mapemphero: 3-4