- Chicken fillet - 500 Gramu
- Lemu - chidutswa chimodzi
- Oregano youma - supuni 1
- Mafuta a azitona - zinthu 4. makapu
- Mchere, tsabola - - Kulawa
- Zojambula Zachilengedwe - 125 Gramu
- Mwatsopano nkhaka - chidutswa chimodzi
- Garlic - Mankhwala atatu
Tiyeni tiyambe ndi nkhuku. Nkhuku ya nkhuku iyenera kudulidwa mu zidutswa zochepa zowonongeka ndi kuthira mafuta odzola, madzi a hafu ya mandimu, mchere, tsabola ndi oregano. Ife marinium kwa maola atatu osachepera. Nkhaka zitsulo pa sing'anga grater ndipo finyani pamadzi (koma popanda fanaticism - kuchokera nkhaka madzi sakusowa kufinya). Sakanizani nkhaka zamagazi ndi yoghurt, madzi a theka lamu, adyo akanadulidwa, mchere ndi tsabola. Mudzapeza msuziwu - ichi ndi msuzi wachi Greek tsatsika. Amakhalabe mwachangu kuti nkhuku zotchedwa marinated zikathamangitse pamoto mofulumira kuti zikhazikike. Ziri maminiti 7-8 - nkhuku yophika imakhetsedwa mofulumira kwambiri. Kutumikira mwamsanga ndi kuphika msuzi.
Mapemphero: 3-4