Mkazi aliyense, m'badwo uliwonse ndi chipembedzo amafuna kuti asunge kukongola kwake malinga ngati n'kotheka. Kudziwa kusamalira khungu, kapangidwe kawo, mkazi aliyense amaphunzira kuchokera mkaka wa mayi.
Epidermis - ndi galasi yomwe imasonyeza njira zofunika komanso zolimba mu thupi lonse. Mwachitsanzo, pokhala osagona mokwanira, nthawi yomweyo pali mabwalo m'maso, osasungunuka bwino - pali "acne," zomwe zimawoneka, ndipo zimakhala zovuta, nthawi yomweyo mumapeza makwinya ochepa.
Choncho, kuphunzira momwe mungasamalire nkhope ndi ntchito yaikulu ndi yodalirika kwa mkazi aliyense. Chinthu chachikulu mu nkhaniyi sikuti chivulaze.
Azimayi ochulukirapo, kuyesetsa mafashoni a mafashoni, sakondwera ndi khungu lawo la nkhope - monga matenda a pigmentation. Zimangokhalako. Amayi ambiri amawona kuti nsomba zimakhala zoopsa komanso zimadetsa nkhaŵa kuposa chifukwa cha matenda.
Kodi mungatani kuti muthane ndi vutoli? Kodi ndingatani kuti ndiyeretse khungu? Pali ambiri othawa magazi - komabe mphamvu zawo zimachokera ku mercury, bismuth mwa iwo. Ndipo njira zoterezi zimakhudzidwa kale ndi mankhwala ogwiritsidwa ntchito zamankhwala ndipo ayenera kusankhidwa kapena kusankhidwa ndi dokotala. Choncho, kukonzekera zokongoletsera zomwe zimakhala ndi madzi ochepetsetsa m'zigawo zing'onozing'ono sizingatheke. Chifukwa chake zimakhala zosavuta kuziletsa kusiyana ndi kuzimbana nawo, choncho kuyambira February, March, muyenera kupewa kuwala kwa dzuwa ndikuwonetsa nkhope yanu ndi mankhwala osokoneza bongo.
Kunyumba, madzi a mandimu kapena kutsekedwa kwa parsley kumatulutsa khungu (swatho ya thonje yotsekedwa mu mandimu kapena parsley decoction imagwiritsidwa ntchito pa malo a pigment, imatsukidwa pambuyo poyanika.) Tiyenera kukumbukira kuti kukonzekera koyera, ngakhale kuphika kunyumba, kowuma khungu kumatanthawuza azigwiritsa ntchito mosamala.
Mawanga a chiwindi kapena mabala a mimba - otchedwa chloasma, amakhulupirira kuti zimagwirizanitsidwa ndi ntchito ya hormonal. Ngati mutatha kutenga mimba musathenso, ndiye mugwiritseni ntchito zonunkhira.
Kukonzekera koyera chigoba cha nkhope ndi khosi:
Sakanizani supuni imodzi ya algae phulusa ndi supuni imodzi ya kanyumba tchizi mpaka phala ndi soy. Ikani tsiku lililonse kwa mphindi 15, kwa masiku khumi. Khungu lidzakhala loyera.
Ikani mazira azungu ndi supuni imodzi ya uchi, karoti ndi madzi a clove imodzi ya adyo - chigoba chiri chothandiza kutsutsana ndi makwinya ndi zilemphu.
Kuwonjezera pa kusamalira kwa khungu khungu loyera, mapulogalamu ochiritsira amakhala othandizira pa zodzoladzola ndi spa salons. Kumeneko kungawononge ma pigmentation, chifukwa cha matenda a mkati. Gawo loyambirira ndilokudziwika, ndiye mankhwala, omwe nthawi zina samawasamaliratu mankhwala, ndikofunika kwa kuyeretsa kwa khungu la nkhope. Muzochitika zina zambiri, kusamalira kodzoladzola kumathandiza kwambiri, pogwiritsira ntchito zodzoladzola zapamwamba zomwe zimafuna kusankha munthu aliyense.